Pudgy Monkey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 4th: 2549 * 91%
fat: 125.58g
|
protein: 88.02g
|
carbs: 248.51g
3853*  1304
Thu 3rd: 2755 * 98%
fat: 120.11g
|
protein: 65.02g
|
carbs: 368.20g
3133*  378
Wed 2nd: 1665 * 59%
fat: 29.22g
|
protein: 61.01g
|
carbs: 298.92g
3190*  1525
Tue 1st: 2118 * 76%
fat: 81.24g
|
protein: 64.85g
|
carbs: 292.23g
3111*  993
March 2014
Mon 31st: 2066 * 74%
fat: 69.64g
|
protein: 67.53g
|
carbs: 304.33g
3089*  1023
Mon 17th: 1767 * 63%
fat: 71.98g
|
protein: 45.19g
|
carbs: 211.68g
2888*  1121

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