risocats's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 14th: 2406 * 86%
fat: 145.70g
|
protein: 117.55g
|
carbs: 148.27g
- -
Tue 8th: 2170 * 78%
fat: 107.75g
|
protein: 82.42g
|
carbs: 176.69g
- -
Mon 7th: 2483 * 89%
fat: 136.29g
|
protein: 87.27g
|
carbs: 215.37g
- -
March 2014
Wed 19th: 2825 * 101%
fat: 115.95g
|
protein: 79.14g
|
carbs: 324.38g
2750*  75
Tue 18th: 3127 * 112%
fat: 113.26g
|
protein: 107.04g
|
carbs: 352.92g
2834*  293
Mon 17th: 2814 * 100%
fat: 106.29g
|
protein: 91.05g
|
carbs: 332.39g
- -
Sun 16th: 2931 * 105%
fat: 108.49g
|
protein: 87.94g
|
carbs: 292.02g
- -

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