| July 2011 |
| Fri 15th: |
1484 *
|
53%
|
fat: 29.83g |
| |
protein: 78.63g |
| |
carbs: 241.77g |
|
-
|
-
|
| Thu 14th: |
1734
|
62%
|
fat: 48.52g |
| |
protein: 69.93g |
| |
carbs: 250.81g |
|
-
|
-
|
| Wed 13th: |
1843 *
|
66%
|
fat: 48.78g |
| |
protein: 88.18g |
| |
carbs: 279.87g |
|
-
|
-
|
| Mon 11th: |
1381
|
49%
|
fat: 42.87g |
| |
protein: 65.40g |
| |
carbs: 186.80g |
|
-
|
-
|
| Sun 10th: |
1770 *
|
63%
|
fat: 31.87g |
| |
protein: 64.70g |
| |
carbs: 330.21g |
|
-
|
-
|
| Sat 9th: |
1883 *
|
67%
|
fat: 41.61g |
| |
protein: 108.96g |
| |
carbs: 290.39g |
|
-
|
-
|
| Fri 8th: |
1690 *
|
60%
|
fat: 41.52g |
| |
protein: 78.15g |
| |
carbs: 256.77g |
|
-
|
-
|
| Thu 7th: |
1654 *
|
59%
|
fat: 35.33g |
| |
protein: 70.08g |
| |
carbs: 268.16g |
|
-
|
-
|
| Wed 6th: |
1599 *
|
57%
|
fat: 37.54g |
| |
protein: 76.57g |
| |
carbs: 226.64g |
|
-
|
-
|
| Tue 5th: |
1739 *
|
62%
|
fat: 39.22g |
| |
protein: 83.00g |
| |
carbs: 246.29g |
|
-
|
-
|
| Mon 4th: |
1557 *
|
56%
|
fat: 31.87g |
| |
protein: 69.37g |
| |
carbs: 230.56g |
|
2659*
|
 1102
|
| June 2011 |
| Tue 14th: |
473 *
|
17%
|
fat: 9.28g |
| |
protein: 23.06g |
| |
carbs: 66.33g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
1751 *
|
63%
|
fat: 61.66g |
| |
protein: 60.47g |
| |
carbs: 243.73g |
|
-
|
-
|
| September 2010 |
| Mon 6th: |
1489 *
|
-
|
fat: 57.61g |
| |
protein: 64.35g |
| |
carbs: 155.05g |
|
-
|
-
|
| Wed 1st: |
991 *
|
-
|
fat: 26.15g |
| |
protein: 62.56g |
| |
carbs: 129.12g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
689 *
|
-
|
fat: 18.61g |
| |
protein: 38.35g |
| |
carbs: 95.05g |
|
-
|
-
|
| Mon 30th: |
1096 *
|
-
|
fat: 48.50g |
| |
protein: 39.18g |
| |
carbs: 98.80g |
|
-
|
-
|
| August 2009 |
| Wed 26th: |
998 *
|
-
|
fat: 31.93g |
| |
protein: 40.83g |
| |
carbs: 137.92g |
|
-
|
-
|
| Mon 24th: |
2376 *
|
-
|
fat: 137.41g |
| |
protein: 55.04g |
| |
carbs: 266.92g |
|
2705*
|
329
|
| Sun 23rd: |
795 *
|
-
|
fat: 35.90g |
| |
protein: 32.87g |
| |
carbs: 85.00g |
|
-
|
-
|
