| September 2015 |
| Sat 26th: |
774 *
|
55%
|
fat: 35.37g |
| |
protein: 21.55g |
| |
carbs: 94.21g |
|
-
|
-
|
| Fri 25th: |
835 *
|
60%
|
fat: 122.16g |
| |
protein: 131.00g |
| |
carbs: 207.64g |
|
-
|
-
|
| Wed 23rd: |
1070 *
|
76%
|
fat: 21.78g |
| |
protein: 37.57g |
| |
carbs: 191.90g |
|
-
|
-
|
| Tue 22nd: |
680 *
|
49%
|
fat: 2.15g |
| |
protein: 6.90g |
| |
carbs: 174.83g |
|
-
|
-
|
| Mon 21st: |
850 *
|
61%
|
fat: 3.37g |
| |
protein: 10.33g |
| |
carbs: 208.93g |
|
-
|
-
|
| Sun 20th: |
1005 *
|
72%
|
fat: 13.98g |
| |
protein: 22.91g |
| |
carbs: 210.05g |
|
-
|
-
|
| Sat 19th: |
850 *
|
61%
|
fat: 12.78g |
| |
protein: 27.57g |
| |
carbs: 166.90g |
|
-
|
-
|
| Fri 18th: |
937 *
|
67%
|
fat: 4.96g |
| |
protein: 24.33g |
| |
carbs: 206.09g |
|
-
|
-
|
| Mon 14th: |
340 *
|
24%
|
fat: 1.59g |
| |
protein: 17.76g |
| |
carbs: 69.03g |
|
-
|
-
|
| Sun 13th: |
1060 *
|
76%
|
fat: 2.15g |
| |
protein: 8.90g |
| |
carbs: 268.83g |
|
-
|
-
|
| Sat 12th: |
1200 *
|
86%
|
fat: 16.29g |
| |
protein: 34.66g |
| |
carbs: 256.96g |
|
-
|
-
|
| Fri 11th: |
1162 *
|
83%
|
fat: 19.87g |
| |
protein: 24.28g |
| |
carbs: 240.16g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
1315 *
|
94%
|
fat: 51.39g |
| |
protein: 50.29g |
| |
carbs: 167.95g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
1540 *
|
110%
|
fat: 80.00g |
| |
protein: 59.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
870 *
|
62%
|
fat: 45.00g |
| |
protein: 91.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 13th: |
215 *
|
15%
|
fat: 0.65g |
| |
protein: 2.44g |
| |
carbs: 55.91g |
|
-
|
-
|
| Sun 12th: |
1025 *
|
73%
|
fat: 35.18g |
| |
protein: 38.71g |
| |
carbs: 153.30g |
|
2526*
|
 1501
|
| September 2014 |
| June 2014 |
| Tue 24th: |
321 *
|
23%
|
fat: 10.23g |
| |
protein: 9.84g |
| |
carbs: 49.14g |
|
-
|
-
|
| Mon 23rd: |
306 *
|
22%
|
fat: 11.26g |
| |
protein: 28.01g |
| |
carbs: 22.99g |
|
-
|
-
|
