| July 2010 |
| Mon 5th: |
185 *
|
-
|
fat: 1.59g |
| |
protein: 8.20g |
| |
carbs: 32.33g |
|
-
|
-
|
| September 2009 |
| Thu 24th: |
175 *
|
-
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 5th: |
359 *
|
-
|
fat: 4.00g |
| |
protein: 12.10g |
| |
carbs: 71.50g |
|
-
|
-
|
| Fri 4th: |
615 *
|
-
|
fat: 15.00g |
| |
protein: 24.50g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 2nd: |
1315 *
|
-
|
fat: 44.50g |
| |
protein: 44.50g |
| |
carbs: 191.50g |
|
-
|
-
|
| Tue 1st: |
1358 *
|
-
|
fat: 37.56g |
| |
protein: 80.41g |
| |
carbs: 178.13g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
1163 *
|
-
|
fat: 40.15g |
| |
protein: 49.18g |
| |
carbs: 158.51g |
|
-
|
-
|
| Sun 30th: |
595 *
|
-
|
fat: 14.00g |
| |
protein: 21.50g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sat 29th: |
729 *
|
-
|
fat: 21.69g |
| |
protein: 18.91g |
| |
carbs: 112.50g |
|
-
|
-
|
| Fri 28th: |
206 *
|
-
|
fat: 1.77g |
| |
protein: 8.55g |
| |
carbs: 38.49g |
|
-
|
-
|
| Thu 27th: |
979 *
|
-
|
fat: 34.75g |
| |
protein: 46.75g |
| |
carbs: 126.40g |
|
-
|
-
|
| Wed 26th: |
2100 *
|
-
|
fat: 95.18g |
| |
protein: 76.66g |
| |
carbs: 174.22g |
|
-
|
-
|
| Tue 25th: |
875 *
|
-
|
fat: 35.54g |
| |
protein: 13.83g |
| |
carbs: 130.86g |
|
-
|
-
|
| Mon 24th: |
1147 *
|
-
|
fat: 27.07g |
| |
protein: 39.93g |
| |
carbs: 189.06g |
|
-
|
-
|
| Sun 23rd: |
1050 *
|
-
|
fat: 34.48g |
| |
protein: 25.77g |
| |
carbs: 166.71g |
|
-
|
-
|
| Sat 22nd: |
1105 *
|
-
|
fat: 37.00g |
| |
protein: 43.50g |
| |
carbs: 152.50g |
|
-
|
-
|
| Fri 21st: |
1157 *
|
-
|
fat: 20.00g |
| |
protein: 49.00g |
| |
carbs: 154.40g |
|
-
|
-
|
| Thu 20th: |
1132 *
|
-
|
fat: 35.51g |
| |
protein: 28.30g |
| |
carbs: 179.59g |
|
-
|
-
|
| Wed 19th: |
470 *
|
-
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 18th: |
1132
|
-
|
fat: 39.20g |
| |
protein: 60.92g |
| |
carbs: 139.57g |
|
-
|
-
|
