| March 2014 |
| Mon 31st: |
1093 *
|
63%
|
fat: 33.25g |
| |
protein: 46.00g |
| |
carbs: 158.53g |
|
-
|
-
|
| Sat 29th: |
1541 *
|
89%
|
fat: 62.54g |
| |
protein: 75.39g |
| |
carbs: 183.35g |
|
2517*
|
 976
|
| Fri 28th: |
1461 *
|
85%
|
fat: 49.40g |
| |
protein: 99.57g |
| |
carbs: 157.98g |
|
2392*
|
931
|
| Thu 27th: |
1541 *
|
89%
|
fat: 45.36g |
| |
protein: 94.63g |
| |
carbs: 190.37g |
|
2350*
|
809
|
| Wed 26th: |
1457 *
|
84%
|
fat: 55.19g |
| |
protein: 71.01g |
| |
carbs: 178.73g |
|
3336*
|
1879
|
| Tue 25th: |
1741
|
101%
|
fat: 63.10g |
| |
protein: 108.46g |
| |
carbs: 213.44g |
|
2431*
|
690
|
| Mon 24th: |
1530 *
|
89%
|
fat: 43.46g |
| |
protein: 88.81g |
| |
carbs: 202.62g |
|
-
|
-
|
| Sun 23rd: |
1259
|
73%
|
fat: 31.26g |
| |
protein: 80.17g |
| |
carbs: 170.23g |
|
2431*
|
1172
|
| Sat 22nd: |
1620 *
|
94%
|
fat: 63.20g |
| |
protein: 69.09g |
| |
carbs: 198.80g |
|
-
|
-
|
| Fri 21st: |
1155 *
|
67%
|
fat: 42.54g |
| |
protein: 87.28g |
| |
carbs: 105.86g |
|
-
|
-
|
| Thu 20th: |
1416
|
82%
|
fat: 33.04g |
| |
protein: 91.16g |
| |
carbs: 202.00g |
|
2431*
|
1015
|
| Wed 19th: |
1634
|
95%
|
fat: 39.44g |
| |
protein: 60.79g |
| |
carbs: 249.44g |
|
-
|
-
|
| Tue 18th: |
1498
|
87%
|
fat: 49.99g |
| |
protein: 76.19g |
| |
carbs: 189.10g |
|
2431*
|
933
|
| Mon 17th: |
1491
|
86%
|
fat: 34.88g |
| |
protein: 87.55g |
| |
carbs: 211.03g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
2431*
|
-
|
| Sat 15th: |
1571
|
91%
|
fat: 47.38g |
| |
protein: 111.09g |
| |
carbs: 187.15g |
|
-
|
-
|
| Fri 14th: |
1194 *
|
69%
|
fat: 37.05g |
| |
protein: 68.59g |
| |
carbs: 148.36g |
|
2828*
|
1634
|
