alicevanessamacedo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Thu 26th: 1360 * 72%
fat: 49.97g
|
protein: 89.22g
|
carbs: 137.09g
1779*  419
Wed 25th: 1429 * 286%
fat: 44.28g
|
protein: 101.69g
|
carbs: 161.52g
1879*  450
June 2017
Sun 25th: 822 * 164%
fat: 45.51g
|
protein: 27.53g
|
carbs: 81.01g
- -
Sat 24th: 1037 * 207%
fat: 28.56g
|
protein: 106.27g
|
carbs: 44.22g
- -
Fri 23rd: 633 * 127%
fat: 25.20g
|
protein: 66.50g
|
carbs: 39.12g
- -
Thu 22nd: 602 * 120%
fat: 18.09g
|
protein: 57.36g
|
carbs: 58.63g
- -
Wed 21st: 880 * 176%
fat: 33.68g
|
protein: 111.99g
|
carbs: 31.43g
- -
Tue 20th: 414 * 83%
fat: 17.16g
|
protein: 42.18g
|
carbs: 29.30g
- -
March 2014
Sat 15th: 372 * 16%
fat: 16.44g
|
protein: 19.39g
|
carbs: 38.76g
1923*  1551
Fri 14th: - - 2302* -
Thu 13th: - - 1389* -

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