| February 2019 |
| Sun 24th: |
1229 *
|
61%
|
fat: 52.72g |
| |
protein: 44.37g |
| |
carbs: 134.64g |
|
-
|
-
|
| Sat 23rd: |
1575 *
|
79%
|
fat: 32.20g |
| |
protein: 44.79g |
| |
carbs: 180.74g |
|
2762*
|
 1187
|
| March 2017 |
| Mon 6th: |
1605 *
|
80%
|
fat: 82.81g |
| |
protein: 69.51g |
| |
carbs: 184.93g |
|
3064*
|
1459
|
| April 2016 |
| Sat 2nd: |
1635 *
|
82%
|
fat: 78.45g |
| |
protein: 72.38g |
| |
carbs: 164.31g |
|
-
|
-
|
| Fri 1st: |
1291 *
|
65%
|
fat: 42.54g |
| |
protein: 14.05g |
| |
carbs: 224.94g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
487 *
|
24%
|
fat: 22.09g |
| |
protein: 16.57g |
| |
carbs: 59.89g |
|
3064*
|
2577
|
| Wed 16th: |
1300 *
|
65%
|
fat: 31.63g |
| |
protein: 51.66g |
| |
carbs: 207.99g |
|
3064*
|
1764
|
| Tue 15th: |
940 *
|
47%
|
fat: 13.27g |
| |
protein: 25.40g |
| |
carbs: 144.33g |
|
3078*
|
2138
|
| Sun 13th: |
815 *
|
41%
|
fat: 25.84g |
| |
protein: 30.99g |
| |
carbs: 119.44g |
|
2475*
|
1660
|
| Fri 11th: |
848 *
|
42%
|
fat: 27.04g |
| |
protein: 36.05g |
| |
carbs: 122.95g |
|
3078*
|
2230
|
| Thu 10th: |
1208 *
|
60%
|
fat: 43.54g |
| |
protein: 42.05g |
| |
carbs: 174.95g |
|
3078*
|
1870
|
| Wed 9th: |
1397 *
|
70%
|
fat: 52.79g |
| |
protein: 60.80g |
| |
carbs: 178.70g |
|
3105*
|
1708
|
| Tue 8th: |
1367 *
|
68%
|
fat: 52.66g |
| |
protein: 90.30g |
| |
carbs: 131.00g |
|
3105*
|
1738
|
| Sun 6th: |
530 *
|
26%
|
fat: 15.00g |
| |
protein: 38.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 5th: |
1166 *
|
58%
|
fat: 57.16g |
| |
protein: 60.03g |
| |
carbs: 98.85g |
|
2874*
|
1708
|
| Fri 4th: |
906 *
|
45%
|
fat: 42.50g |
| |
protein: 62.00g |
| |
carbs: 71.00g |
|
3105*
|
2199
|
| Thu 3rd: |
1341 *
|
67%
|
fat: 46.74g |
| |
protein: 72.49g |
| |
carbs: 165.42g |
|
3119*
|
1778
|
| Wed 2nd: |
949 *
|
47%
|
fat: 19.66g |
| |
protein: 42.62g |
| |
carbs: 155.61g |
|
3119
|
2170
|
| Tue 1st: |
1755 *
|
88%
|
fat: 42.79g |
| |
protein: 108.15g |
| |
carbs: 231.22g |
|
3133*
|
1378
|
| February 2016 |
| Mon 29th: |
1691 *
|
85%
|
fat: 72.51g |
| |
protein: 65.02g |
| |
carbs: 202.22g |
|
3198*
|
1507
|
