hideyourcrazy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 21st: 226 * 11%
fat: 10.85g
|
protein: 12.94g
|
carbs: 20.18g
- -
Thu 20th: 1861 * 93%
fat: 56.89g
|
protein: 86.32g
|
carbs: 105.95g
2148*  287
Wed 19th: 776 * 39%
fat: 29.99g
|
protein: 73.36g
|
carbs: 60.06g
2476  1700
Tue 18th: 1953 98%
fat: 73.83g
|
protein: 76.90g
|
carbs: 140.97g
1905*  48
Mon 17th: 1238 * 62%
fat: 83.91g
|
protein: 88.50g
|
carbs: 159.98g
2148*  910

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