j1957's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 16th: 800 50%
fat: 26.42g
|
protein: 62.88g
|
carbs: 81.14g
- -
March 2018
Wed 14th: 204 * 17%
fat: 8.68g
|
protein: 7.69g
|
carbs: 10.47g
- -
Tue 13th: 1047 * 87%
fat: 40.53g
|
protein: 57.36g
|
carbs: 117.31g
- -
Mon 12th: 1263 * 105%
fat: 78.69g
|
protein: 91.77g
|
carbs: 46.81g
- -
Sun 11th: 1116 * 93%
fat: 36.13g
|
protein: 80.43g
|
carbs: 119.04g
- -
Sat 10th: 1099 * 92%
fat: 42.23g
|
protein: 41.30g
|
carbs: 139.92g
- -
Fri 9th: 1086 * 90%
fat: 27.35g
|
protein: 50.24g
|
carbs: 162.67g
- -
Thu 8th: 1271 106%
fat: 73.06g
|
protein: 69.49g
|
carbs: 84.10g
- -
February 2018
Wed 21st: 412 * 34%
fat: 15.54g
|
protein: 24.01g
|
carbs: 45.91g
- -
February 2016
Mon 29th: 1509 * 126%
fat: 79.17g
|
protein: 87.41g
|
carbs: 116.60g
- -
October 2014
Fri 24th: 216 * 18%
fat: 17.95g
|
protein: 10.76g
|
carbs: 3.34g
- -
Fri 17th: 692 * 58%
fat: 18.06g
|
protein: 65.32g
|
carbs: 66.91g
- -
May 2014
Thu 1st: 452 * 38%
fat: 23.81g
|
protein: 19.05g
|
carbs: 40.42g
- -
April 2014
Wed 30th: 1023 * 85%
fat: 57.46g
|
protein: 50.43g
|
carbs: 77.63g
- -
Tue 29th: 908 * 76%
fat: 34.28g
|
protein: 78.16g
|
carbs: 72.11g
- -
Mon 28th: 1326 * 110%
fat: 67.38g
|
protein: 85.22g
|
carbs: 95.93g
- -
Sun 27th: 1280 * 107%
fat: 59.99g
|
protein: 76.30g
|
carbs: 108.22g
- -
Sat 26th: 1265 * 105%
fat: 65.74g
|
protein: 65.79g
|
carbs: 102.49g
- -
Fri 25th: 1069 * 89%
fat: 34.87g
|
protein: 92.56g
|
carbs: 98.25g
- -
Thu 24th: 1105 * 92%
fat: 59.98g
|
protein: 81.00g
|
carbs: 57.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.