talitamrs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Tue 17th: - - 1675* -
Mon 16th: - - 2226* -
Sun 15th: - - 1984* -
Sat 14th: - - 1473* -
Fri 13th: - - 1473* -
Thu 12th: - - 1698* -
Wed 11th: 128 * 9%
fat: 1.65g
|
protein: 0.28g
|
carbs: 27.09g
1574*  1446
Tue 10th: - - 1683* -
Mon 9th: - - 1494* -
Sun 8th: - - 1493* -
Sat 7th: - - 1493* -
Fri 6th: - - 1495* -
Thu 5th: 311 * 22%
fat: 19.60g
|
protein: 20.74g
|
carbs: 11.42g
1493*  1182
Wed 4th: 1322 * 92%
fat: 75.08g
|
protein: 75.04g
|
carbs: 85.55g
1493*  171
Tue 3rd: 1034 * 72%
fat: 50.06g
|
protein: 120.13g
|
carbs: 24.75g
1493*  459
Mon 2nd: - - 1504* -
Sun 1st: - - 1501* -
August 2019
Sat 31st: - - 1584* -
Fri 30th: - - 1479* -
Thu 29th: - - 1481* -

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