| November 2015 |
| Wed 11th: |
858 *
|
86%
|
fat: 12.12g |
| |
protein: 106.46g |
| |
carbs: 65.43g |
|
-
|
-
|
| Tue 10th: |
1679 *
|
168%
|
fat: 32.10g |
| |
protein: 142.30g |
| |
carbs: 190.94g |
|
2250*
|
 571
|
| Mon 9th: |
972 *
|
97%
|
fat: 11.53g |
| |
protein: 99.78g |
| |
carbs: 106.38g |
|
-
|
-
|
| Sun 8th: |
814 *
|
81%
|
fat: 7.23g |
| |
protein: 101.10g |
| |
carbs: 72.47g |
|
-
|
-
|
| Tue 3rd: |
956 *
|
96%
|
fat: 21.49g |
| |
protein: 96.58g |
| |
carbs: 85.34g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
758 *
|
76%
|
fat: 19.06g |
| |
protein: 69.71g |
| |
carbs: 68.84g |
|
-
|
-
|
| Thu 22nd: |
1274 *
|
127%
|
fat: 14.59g |
| |
protein: 93.59g |
| |
carbs: 179.47g |
|
2438*
|
1164
|
| Wed 21st: |
1183 *
|
118%
|
fat: 29.79g |
| |
protein: 82.43g |
| |
carbs: 147.94g |
|
2331*
|
1148
|
| Tue 20th: |
999 *
|
100%
|
fat: 19.44g |
| |
protein: 69.26g |
| |
carbs: 136.50g |
|
2349*
|
1350
|
| Sat 17th: |
995 *
|
100%
|
fat: 22.47g |
| |
protein: 79.98g |
| |
carbs: 113.24g |
|
2346*
|
1351
|
| Fri 16th: |
1085 *
|
181%
|
fat: 22.32g |
| |
protein: 97.31g |
| |
carbs: 131.27g |
|
-
|
-
|
| Thu 15th: |
849 *
|
142%
|
fat: 12.35g |
| |
protein: 73.62g |
| |
carbs: 121.23g |
|
-
|
-
|
| Wed 14th: |
851 *
|
142%
|
fat: 8.70g |
| |
protein: 96.10g |
| |
carbs: 85.31g |
|
-
|
-
|
| Sun 11th: |
625 *
|
104%
|
fat: 10.86g |
| |
protein: 35.89g |
| |
carbs: 98.84g |
|
-
|
-
|
| Wed 7th: |
705 *
|
118%
|
fat: 12.75g |
| |
protein: 70.84g |
| |
carbs: 67.20g |
|
-
|
-
|
| Tue 6th: |
998 *
|
166%
|
fat: 23.26g |
| |
protein: 95.96g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 2nd: |
640 *
|
107%
|
fat: 5.66g |
| |
protein: 65.27g |
| |
carbs: 75.71g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
1118 *
|
186%
|
fat: 51.14g |
| |
protein: 74.84g |
| |
carbs: 100.14g |
|
-
|
-
|
| Thu 17th: |
748 *
|
125%
|
fat: 9.35g |
| |
protein: 44.67g |
| |
carbs: 134.57g |
|
-
|
-
|
| Thu 10th: |
321 *
|
54%
|
fat: 2.62g |
| |
protein: 6.38g |
| |
carbs: 77.76g |
|
-
|
-
|
