racooned's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 480 * 27%
fat: 24.00g
|
protein: 22.00g
|
carbs: 57.00g
1596*  1116
April 2024
Tue 30th: - - 3236* -
Mon 29th: 1002 * 57%
fat: 43.23g
|
protein: 41.36g
|
carbs: 114.06g
2422*  1420
Sun 28th: 681 * 39%
fat: 35.27g
|
protein: 40.59g
|
carbs: 51.33g
2347*  1666
Sat 27th: 549 * 31%
fat: 27.64g
|
protein: 34.02g
|
carbs: 41.14g
3019*  2470
Fri 26th: 2533 * 145%
fat: 99.52g
|
protein: 162.57g
|
carbs: 251.21g
3496*  963
Thu 25th: 1295 * 74%
fat: 56.00g
|
protein: 65.00g
|
carbs: 129.00g
2879*  1584
Wed 24th: 544 * 31%
fat: 17.51g
|
protein: 26.53g
|
carbs: 75.11g
2793*  2249
Tue 23rd: 730 * 42%
fat: 18.00g
|
protein: 36.00g
|
carbs: 111.00g
3205*  2475
Mon 22nd: 1041 * 59%
fat: 27.45g
|
protein: 48.30g
|
carbs: 155.08g
2457*  1416
Sun 21st: 2534 * 145%
fat: 95.82g
|
protein: 190.57g
|
carbs: 137.82g
2301*  233
Sat 20th: 2947 * 168%
fat: 125.18g
|
protein: 114.42g
|
carbs: 324.28g
2760*  187
Fri 19th: - - 2901* -
Thu 18th: - - 2473* -
Wed 17th: - - 3052* -
Tue 16th: - - 2920* -
Mon 15th: - - 2637* -
Sun 14th: - - 2209* -
Sat 13th: - - 2402* -
Fri 12th: - - 3526* -

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