| September 2011 |
| Thu 22nd: |
1418 *
|
71%
|
fat: 79.03g |
| |
protein: 75.54g |
| |
carbs: 100.33g |
|
-
|
-
|
| Wed 21st: |
1607 *
|
80%
|
fat: 67.00g |
| |
protein: 61.10g |
| |
carbs: 194.30g |
|
-
|
-
|
| Tue 13th: |
1320 *
|
66%
|
fat: 57.23g |
| |
protein: 99.96g |
| |
carbs: 107.74g |
|
3223*
|
 1903
|
| Mon 12th: |
544 *
|
27%
|
fat: 22.32g |
| |
protein: 37.92g |
| |
carbs: 30.64g |
|
-
|
-
|
| Sun 11th: |
1224 *
|
61%
|
fat: 34.97g |
| |
protein: 81.48g |
| |
carbs: 147.63g |
|
3944*
|
2720
|
| Sat 10th: |
1451 *
|
73%
|
fat: 48.22g |
| |
protein: 60.81g |
| |
carbs: 193.33g |
|
3780*
|
2329
|
| Fri 9th: |
1478 *
|
74%
|
fat: 51.00g |
| |
protein: 51.00g |
| |
carbs: 155.34g |
|
4691*
|
3213
|
| Thu 8th: |
1910 *
|
96%
|
fat: 83.00g |
| |
protein: 44.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Wed 7th: |
2097 *
|
105%
|
fat: 79.83g |
| |
protein: 48.74g |
| |
carbs: 292.44g |
|
2835*
|
738
|
| Tue 6th: |
851 *
|
43%
|
fat: 38.30g |
| |
protein: 24.64g |
| |
carbs: 100.03g |
|
-
|
-
|
| Mon 5th: |
1841 *
|
92%
|
fat: 61.80g |
| |
protein: 70.45g |
| |
carbs: 252.62g |
|
3027*
|
1186
|
| Sun 4th: |
1792 *
|
90%
|
fat: 61.18g |
| |
protein: 75.33g |
| |
carbs: 238.34g |
|
4387*
|
2595
|
| Sat 3rd: |
2494 *
|
125%
|
fat: 87.75g |
| |
protein: 75.60g |
| |
carbs: 365.80g |
|
4845*
|
2351
|
| Fri 2nd: |
1612 *
|
81%
|
fat: 48.33g |
| |
protein: 51.14g |
| |
carbs: 252.35g |
|
4195*
|
2583
|
| Thu 1st: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2010 |
| Sun 19th: |
1959 *
|
98%
|
fat: 73.15g |
| |
protein: 58.63g |
| |
carbs: 272.54g |
|
-
|
-
|
| Sat 18th: |
1852 *
|
93%
|
fat: 40.82g |
| |
protein: 55.36g |
| |
carbs: 321.08g |
|
-
|
-
|
| Fri 17th: |
2279 *
|
114%
|
fat: 47.15g |
| |
protein: 63.63g |
| |
carbs: 363.54g |
|
-
|
-
|
| Thu 16th: |
3716 *
|
186%
|
fat: 116.00g |
| |
protein: 137.68g |
| |
carbs: 541.18g |
|
-
|
-
|
| Wed 15th: |
2539 *
|
127%
|
fat: 112.50g |
| |
protein: 80.98g |
| |
carbs: 304.19g |
|
-
|
-
|
