| September 2012 |
| Thu 20th: |
1657 *
|
87%
|
fat: 41.18g |
| |
protein: 82.48g |
| |
carbs: 227.39g |
|
1470*
|
 187
|
| Wed 19th: |
1947 *
|
102%
|
fat: 52.77g |
| |
protein: 74.03g |
| |
carbs: 271.53g |
|
-
|
-
|
| Tue 18th: |
1860 *
|
98%
|
fat: 71.95g |
| |
protein: 77.34g |
| |
carbs: 223.99g |
|
-
|
-
|
| Mon 17th: |
1985 *
|
104%
|
fat: 65.30g |
| |
protein: 76.89g |
| |
carbs: 272.33g |
|
-
|
-
|
| Sun 16th: |
1746 *
|
92%
|
fat: 64.52g |
| |
protein: 90.69g |
| |
carbs: 192.35g |
|
-
|
-
|
| Sat 15th: |
1647 *
|
87%
|
fat: 48.63g |
| |
protein: 74.65g |
| |
carbs: 225.43g |
|
-
|
-
|
| Fri 14th: |
1686 *
|
89%
|
fat: 42.91g |
| |
protein: 104.32g |
| |
carbs: 229.30g |
|
-
|
-
|
| Thu 13th: |
2046 *
|
108%
|
fat: 58.86g |
| |
protein: 90.98g |
| |
carbs: 285.56g |
|
-
|
-
|
| Wed 12th: |
1957 *
|
103%
|
fat: 58.37g |
| |
protein: 91.16g |
| |
carbs: 255.65g |
|
-
|
-
|
| Tue 11th: |
1700 *
|
89%
|
fat: 56.96g |
| |
protein: 84.56g |
| |
carbs: 199.93g |
|
1470*
|
230
|
| Mon 10th: |
1684 *
|
89%
|
fat: 56.28g |
| |
protein: 83.67g |
| |
carbs: 208.17g |
|
1470*
|
214
|
| Sun 9th: |
1706 *
|
90%
|
fat: 42.64g |
| |
protein: 76.79g |
| |
carbs: 242.68g |
|
1470*
|
236
|
| Sat 8th: |
1595 *
|
84%
|
fat: 50.94g |
| |
protein: 53.93g |
| |
carbs: 216.52g |
|
1470*
|
125
|
| Fri 7th: |
1943 *
|
102%
|
fat: 57.46g |
| |
protein: 72.98g |
| |
carbs: 281.25g |
|
1470*
|
473
|
| Thu 6th: |
1799 *
|
95%
|
fat: 47.61g |
| |
protein: 71.77g |
| |
carbs: 263.58g |
|
1470*
|
329
|
| Wed 5th: |
1957 *
|
103%
|
fat: 60.97g |
| |
protein: 80.76g |
| |
carbs: 267.72g |
|
1470*
|
487
|
| Tue 4th: |
1880 *
|
99%
|
fat: 68.56g |
| |
protein: 62.38g |
| |
carbs: 248.52g |
|
1470*
|
410
|
| Mon 3rd: |
1821 *
|
96%
|
fat: 75.05g |
| |
protein: 69.73g |
| |
carbs: 207.84g |
|
1470*
|
351
|
| Sun 2nd: |
2202 *
|
116%
|
fat: 67.72g |
| |
protein: 54.54g |
| |
carbs: 306.12g |
|
1432*
|
770
|
| Sat 1st: |
1997 *
|
105%
|
fat: 68.86g |
| |
protein: 109.44g |
| |
carbs: 232.91g |
|
1432*
|
565
|
