| February 2013 |
| Sat 9th: |
1552 *
|
57%
|
fat: 56.45g |
| |
protein: 67.74g |
| |
carbs: 192.74g |
|
-
|
-
|
| Fri 8th: |
2091 *
|
77%
|
fat: 91.99g |
| |
protein: 86.33g |
| |
carbs: 236.64g |
|
3210*
|
 1119
|
| Thu 7th: |
2151 *
|
80%
|
fat: 97.33g |
| |
protein: 114.95g |
| |
carbs: 204.09g |
|
2800*
|
649
|
| January 2012 |
| Sun 29th: |
1753 *
|
65%
|
fat: 47.49g |
| |
protein: 88.59g |
| |
carbs: 249.96g |
|
4485*
|
2732
|
| Sat 28th: |
1658 *
|
61%
|
fat: 55.27g |
| |
protein: 107.94g |
| |
carbs: 200.29g |
|
4117*
|
2459
|
| Wed 25th: |
1154 *
|
43%
|
fat: 42.49g |
| |
protein: 65.10g |
| |
carbs: 131.11g |
|
3923*
|
2769
|
| Mon 23rd: |
3222 *
|
119%
|
fat: 123.32g |
| |
protein: 193.88g |
| |
carbs: 298.28g |
|
3873*
|
651
|
| Sun 22nd: |
2254 *
|
83%
|
fat: 109.16g |
| |
protein: 108.77g |
| |
carbs: 164.38g |
|
3974*
|
1720
|
| Sat 21st: |
2173 *
|
80%
|
fat: 75.57g |
| |
protein: 146.82g |
| |
carbs: 189.42g |
|
4077*
|
1904
|
| Fri 20th: |
2517 *
|
93%
|
fat: 48.50g |
| |
protein: 112.50g |
| |
carbs: 328.77g |
|
4115*
|
1598
|
| Thu 19th: |
2227 *
|
82%
|
fat: 62.27g |
| |
protein: 129.10g |
| |
carbs: 270.09g |
|
3643*
|
1416
|
| Wed 18th: |
1943 *
|
72%
|
fat: 60.00g |
| |
protein: 111.30g |
| |
carbs: 206.38g |
|
4121*
|
2178
|
| Tue 17th: |
2062 *
|
76%
|
fat: 38.86g |
| |
protein: 82.95g |
| |
carbs: 307.91g |
|
4022*
|
1960
|
| Mon 16th: |
1886 *
|
70%
|
fat: 42.86g |
| |
protein: 164.45g |
| |
carbs: 162.58g |
|
4332*
|
2446
|
| Sun 15th: |
1674 *
|
62%
|
fat: 51.64g |
| |
protein: 98.23g |
| |
carbs: 214.61g |
|
4112*
|
2438
|
| Sat 14th: |
2263 *
|
84%
|
fat: 63.18g |
| |
protein: 96.08g |
| |
carbs: 279.41g |
|
4021*
|
1758
|
| Fri 13th: |
2739 *
|
101%
|
fat: 109.82g |
| |
protein: 173.32g |
| |
carbs: 227.50g |
|
4585*
|
1846
|
| Thu 12th: |
2723 *
|
101%
|
fat: 119.60g |
| |
protein: 147.42g |
| |
carbs: 236.34g |
|
3510*
|
787
|
| Wed 11th: |
1604 *
|
59%
|
fat: 34.96g |
| |
protein: 137.51g |
| |
carbs: 178.07g |
|
3510*
|
1906
|
