| April 2024 |
| Thu 25th: |
1275 *
|
53%
|
fat: 50.12g |
| |
protein: 39.05g |
| |
carbs: 162.57g |
|
-
|
-
|
| Tue 23rd: |
1139 *
|
47%
|
fat: 50.35g |
| |
protein: 35.41g |
| |
carbs: 133.63g |
|
-
|
-
|
| Mon 22nd: |
1663 *
|
69%
|
fat: 67.69g |
| |
protein: 49.63g |
| |
carbs: 209.48g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1738 *
|
72%
|
fat: 63.70g |
| |
protein: 67.98g |
| |
carbs: 215.87g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
690 *
|
29%
|
fat: 31.93g |
| |
protein: 29.70g |
| |
carbs: 68.89g |
|
-
|
-
|
| Mon 19th: |
1846 *
|
77%
|
fat: 72.64g |
| |
protein: 72.39g |
| |
carbs: 225.61g |
|
-
|
-
|
| Sat 17th: |
81 *
|
3%
|
fat: 1.44g |
| |
protein: 2.70g |
| |
carbs: 14.46g |
|
-
|
-
|
| Thu 15th: |
1281 *
|
53%
|
fat: 53.94g |
| |
protein: 26.40g |
| |
carbs: 167.42g |
|
-
|
-
|
| Wed 14th: |
877 *
|
37%
|
fat: 36.08g |
| |
protein: 36.05g |
| |
carbs: 92.66g |
|
-
|
-
|
| Tue 13th: |
1913 *
|
80%
|
fat: 72.10g |
| |
protein: 67.80g |
| |
carbs: 237.99g |
|
-
|
-
|
| Sun 11th: |
901 *
|
38%
|
fat: 37.66g |
| |
protein: 48.99g |
| |
carbs: 90.76g |
|
2413*
|
 1512
|
| Sat 10th: |
297 *
|
12%
|
fat: 11.31g |
| |
protein: 5.87g |
| |
carbs: 43.23g |
|
-
|
-
|
| Fri 9th: |
1668 *
|
70%
|
fat: 64.85g |
| |
protein: 59.77g |
| |
carbs: 210.09g |
|
-
|
-
|
| Thu 8th: |
1977 *
|
82%
|
fat: 97.89g |
| |
protein: 73.25g |
| |
carbs: 197.62g |
|
-
|
-
|
| Wed 7th: |
1453 *
|
61%
|
fat: 49.82g |
| |
protein: 35.85g |
| |
carbs: 212.96g |
|
2732*
|
1279
|
| Tue 6th: |
1733 *
|
72%
|
fat: 83.22g |
| |
protein: 58.38g |
| |
carbs: 193.24g |
|
2538*
|
805
|
| Mon 5th: |
2059 *
|
86%
|
fat: 99.87g |
| |
protein: 78.40g |
| |
carbs: 208.21g |
|
2625*
|
566
|
| Thu 1st: |
1848 *
|
77%
|
fat: 88.31g |
| |
protein: 57.21g |
| |
carbs: 191.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1450 *
|
60%
|
fat: 60.53g |
| |
protein: 53.00g |
| |
carbs: 163.28g |
|
3000*
|
1550
|
| Tue 30th: |
766 *
|
32%
|
fat: 40.15g |
| |
protein: 16.78g |
| |
carbs: 78.23g |
|
-
|
-
|
