Aoidez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 14th: 2862 * 124%
fat: 147.74g
|
protein: 149.09g
|
carbs: 254.54g
2707*  155
Thu 13th: 2157 * 94%
fat: 74.26g
|
protein: 95.38g
|
carbs: 282.72g
3038  881
Wed 12th: 1628 71%
fat: 58.55g
|
protein: 55.62g
|
carbs: 226.51g
2828  1200
Tue 11th: 2126 92%
fat: 55.90g
|
protein: 82.75g
|
carbs: 323.15g
2872  746
Mon 10th: 2812 122%
fat: 105.28g
|
protein: 140.63g
|
carbs: 331.09g
3468  656
Sun 9th: 2145 * -
fat: 86.95g
|
protein: 69.98g
|
carbs: 276.31g
940*  1205

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