GVS1965's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 14th: 604 * 76%
fat: 33.48g
|
protein: 51.36g
|
carbs: 16.24g
- -
Thu 13th: 605 * 76%
fat: 23.01g
|
protein: 80.29g
|
carbs: 12.90g
- -
Wed 12th: 565 71%
fat: 6.25g
|
protein: 95.89g
|
carbs: 27.43g
- -
Tue 11th: 260 * 22%
fat: 8.00g
|
protein: 15.00g
|
carbs: 35.00g
- -
Mon 10th: 252 * 21%
fat: 4.65g
|
protein: 18.87g
|
carbs: 33.36g
- -

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