mtgrl788's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sun 1st: 426 * 71%
fat: 32.00g
|
protein: 14.50g
|
carbs: 17.00g
- -
December 2011
Wed 7th: 1050 * 175%
fat: 53.00g
|
protein: 24.00g
|
carbs: 128.00g
- -
Tue 6th: 450 * 75%
fat: 18.00g
|
protein: 35.00g
|
carbs: 42.00g
- -
Mon 5th: 1310 * 218%
fat: 44.00g
|
protein: 101.00g
|
carbs: 129.00g
2445*  1135
November 2011
Wed 30th: 850 * 142%
fat: 41.00g
|
protein: 25.00g
|
carbs: 95.00g
- -
Tue 29th: 928 * 155%
fat: 39.75g
|
protein: 23.60g
|
carbs: 123.40g
- -
Mon 28th: 890 * 148%
fat: 43.00g
|
protein: 44.00g
|
carbs: 92.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.