| October 2009 |
| Tue 13th: |
1266
|
-
|
fat: 93.08g |
| |
protein: 81.87g |
| |
carbs: 32.33g |
|
-
|
-
|
| Mon 12th: |
1277 *
|
-
|
fat: 94.74g |
| |
protein: 80.74g |
| |
carbs: 24.98g |
|
-
|
-
|
| Thu 8th: |
1523 *
|
-
|
fat: 108.79g |
| |
protein: 103.29g |
| |
carbs: 38.54g |
|
-
|
-
|
| Wed 7th: |
1671 *
|
-
|
fat: 128.87g |
| |
protein: 94.43g |
| |
carbs: 43.18g |
|
-
|
-
|
| Sun 4th: |
1138 *
|
-
|
fat: 83.69g |
| |
protein: 61.35g |
| |
carbs: 35.68g |
|
-
|
-
|
| Sat 3rd: |
564
|
-
|
fat: 40.86g |
| |
protein: 36.56g |
| |
carbs: 13.38g |
|
-
|
-
|
| Fri 2nd: |
1662
|
-
|
fat: 129.91g |
| |
protein: 85.41g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 1st: |
1616
|
-
|
fat: 118.56g |
| |
protein: 98.33g |
| |
carbs: 38.05g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
1587
|
-
|
fat: 126.69g |
| |
protein: 79.95g |
| |
carbs: 40.24g |
|
-
|
-
|
| Thu 10th: |
107 *
|
-
|
fat: 1.25g |
| |
protein: 9.56g |
| |
carbs: 20.53g |
|
-
|
-
|
| Wed 9th: |
1462 *
|
-
|
fat: 107.09g |
| |
protein: 68.92g |
| |
carbs: 50.96g |
|
-
|
-
|
| Tue 8th: |
1800
|
-
|
fat: 145.29g |
| |
protein: 92.35g |
| |
carbs: 38.66g |
|
-
|
-
|
| Mon 7th: |
1794
|
-
|
fat: 137.44g |
| |
protein: 107.06g |
| |
carbs: 33.30g |
|
-
|
-
|
| August 2009 |
| Wed 26th: |
1280 *
|
-
|
fat: 92.93g |
| |
protein: 93.97g |
| |
carbs: 21.86g |
|
-
|
-
|
| Tue 25th: |
1122
|
-
|
fat: 50.67g |
| |
protein: 88.73g |
| |
carbs: 71.87g |
|
-
|
-
|
| Mon 24th: |
526 *
|
-
|
fat: 21.42g |
| |
protein: 59.39g |
| |
carbs: 24.65g |
|
-
|
-
|
| Sun 23rd: |
921 *
|
-
|
fat: 31.65g |
| |
protein: 22.31g |
| |
carbs: 141.79g |
|
-
|
-
|
| Sat 22nd: |
449
|
-
|
fat: 27.49g |
| |
protein: 34.43g |
| |
carbs: 19.03g |
|
-
|
-
|
| Fri 21st: |
1045
|
-
|
fat: 77.33g |
| |
protein: 66.27g |
| |
carbs: 26.78g |
|
-
|
-
|
