| October 2014 |
| Wed 15th: |
250 *
|
13%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
647 *
|
34%
|
fat: 38.13g |
| |
protein: 51.80g |
| |
carbs: 26.41g |
|
2247*
|
 1600
|
| May 2014 |
| Tue 6th: |
696 *
|
37%
|
fat: 39.93g |
| |
protein: 36.32g |
| |
carbs: 44.28g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
970 *
|
51%
|
fat: 26.00g |
| |
protein: 52.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 7th: |
290 *
|
15%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 1st: |
555 *
|
29%
|
fat: 16.50g |
| |
protein: 20.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 20th: |
523
|
28%
|
fat: 20.49g |
| |
protein: 18.84g |
| |
carbs: 64.93g |
|
-
|
-
|
| Thu 13th: |
850 *
|
45%
|
fat: 41.00g |
| |
protein: 35.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 12th: |
1270 *
|
67%
|
fat: 39.50g |
| |
protein: 59.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Tue 11th: |
1842 *
|
97%
|
fat: 91.03g |
| |
protein: 84.03g |
| |
carbs: 90.66g |
|
-
|
-
|
| Mon 10th: |
517 *
|
27%
|
fat: 20.53g |
| |
protein: 21.26g |
| |
carbs: 62.06g |
|
-
|
-
|
| Sun 9th: |
672 *
|
35%
|
fat: 32.84g |
| |
protein: 41.31g |
| |
carbs: 56.25g |
|
-
|
-
|
