| May 2018 |
| Wed 30th: |
346 *
|
69%
|
fat: 11.78g |
| |
protein: 35.90g |
| |
carbs: 26.72g |
|
-
|
-
|
| Fri 25th: |
88 *
|
18%
|
fat: 0.50g |
| |
protein: 1.24g |
| |
carbs: 22.22g |
|
-
|
-
|
| Thu 24th: |
404 *
|
81%
|
fat: 14.10g |
| |
protein: 36.63g |
| |
carbs: 34.32g |
|
-
|
-
|
| September 2017 |
| Sat 9th: |
677 *
|
135%
|
fat: 35.30g |
| |
protein: 60.01g |
| |
carbs: 31.01g |
|
-
|
-
|
| Wed 6th: |
179 *
|
36%
|
fat: 6.09g |
| |
protein: 8.19g |
| |
carbs: 24.46g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
198 *
|
40%
|
fat: 7.89g |
| |
protein: 24.09g |
| |
carbs: 7.96g |
|
-
|
-
|
| Thu 3rd: |
489 *
|
98%
|
fat: 17.58g |
| |
protein: 56.74g |
| |
carbs: 27.33g |
|
-
|
-
|
| Tue 1st: |
77 *
|
15%
|
fat: 0.39g |
| |
protein: 0.69g |
| |
carbs: 19.90g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
464 *
|
93%
|
fat: 23.07g |
| |
protein: 29.64g |
| |
carbs: 41.62g |
|
-
|
-
|
| Sat 29th: |
261 *
|
-
|
fat: 5.78g |
| |
protein: 24.40g |
| |
carbs: 26.83g |
|
-
|
-
|
| Fri 28th: |
346 *
|
-
|
fat: 19.59g |
| |
protein: 31.57g |
| |
carbs: 11.90g |
|
-
|
-
|
| Mon 24th: |
478 *
|
-
|
fat: 19.05g |
| |
protein: 56.70g |
| |
carbs: 31.28g |
|
-
|
-
|
| Fri 21st: |
463 *
|
-
|
fat: 22.80g |
| |
protein: 43.42g |
| |
carbs: 22.41g |
|
-
|
-
|
| Thu 20th: |
466 *
|
-
|
fat: 12.35g |
| |
protein: 59.55g |
| |
carbs: 29.79g |
|
-
|
-
|
| Wed 19th: |
426 *
|
-
|
fat: 16.25g |
| |
protein: 44.57g |
| |
carbs: 26.27g |
|
-
|
-
|
