Vicky_1030's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 96 * 6%
fat: 6.07g
|
protein: 10.50g
|
carbs: 0.30g
- -
Sun 6th: 158 * 11%
fat: 6.23g
|
protein: 11.73g
|
carbs: 15.69g
- -
Sat 5th: 281 * 19%
fat: 15.67g
|
protein: 17.79g
|
carbs: 16.72g
- -
Fri 4th: 334 * 22%
fat: 15.53g
|
protein: 38.71g
|
carbs: 13.24g
- -
Thu 3rd: 346 * 23%
fat: 17.35g
|
protein: 43.46g
|
carbs: 5.42g
- -
Wed 2nd: 925 * 62%
fat: 67.89g
|
protein: 61.47g
|
carbs: 15.29g
- -
March 2014
Mon 31st: 1244 * 83%
fat: 99.99g
|
protein: 78.26g
|
carbs: 13.13g
- -
Sun 30th: 1386 * 92%
fat: 104.98g
|
protein: 86.85g
|
carbs: 18.50g
- -
Sat 29th: 1398 * 93%
fat: 115.96g
|
protein: 69.73g
|
carbs: 19.00g
- -
Fri 28th: 809 * 54%
fat: 71.46g
|
protein: 29.02g
|
carbs: 13.85g
- -
Thu 27th: 1317 * 88%
fat: 111.50g
|
protein: 52.04g
|
carbs: 29.94g
- -
Wed 26th: 1162 * 77%
fat: 101.47g
|
protein: 40.45g
|
carbs: 20.81g
- -
Tue 25th: 841 * 56%
fat: 69.52g
|
protein: 35.45g
|
carbs: 17.56g
- -
Mon 24th: 188 * 13%
fat: 12.39g
|
protein: 12.38g
|
carbs: 7.43g
- -
Sun 23rd: 490 * 33%
fat: 45.20g
|
protein: 14.59g
|
carbs: 4.39g
- -
Fri 21st: 729 * 49%
fat: 62.27g
|
protein: 38.79g
|
carbs: 6.34g
- -
Tue 18th: 683 * 46%
fat: 58.77g
|
protein: 31.38g
|
carbs: 7.24g
- -
Mon 17th: 950 * 63%
fat: 81.57g
|
protein: 42.41g
|
carbs: 13.89g
- -
Sun 16th: 766 * 51%
fat: 71.07g
|
protein: 23.61g
|
carbs: 4.08g
- -
Sat 15th: 1207 * 80%
fat: 101.95g
|
protein: 55.51g
|
carbs: 12.87g
- -

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