| September 2013 |
| Mon 9th: |
180 *
|
10%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2010 |
| Fri 15th: |
1021 *
|
57%
|
fat: 37.68g |
| |
protein: 37.31g |
| |
carbs: 139.16g |
|
1632*
|
 611
|
| Thu 14th: |
2531 *
|
141%
|
fat: 77.87g |
| |
protein: 111.80g |
| |
carbs: 249.83g |
|
1658*
|
 873
|
| Wed 13th: |
1623 *
|
90%
|
fat: 51.30g |
| |
protein: 70.22g |
| |
carbs: 222.28g |
|
1809*
|
186
|
| Tue 12th: |
1904 *
|
106%
|
fat: 58.70g |
| |
protein: 78.49g |
| |
carbs: 213.13g |
|
1781*
|
123
|
| Mon 11th: |
1665 *
|
92%
|
fat: 51.93g |
| |
protein: 55.32g |
| |
carbs: 236.05g |
|
1654*
|
11
|
| Sun 10th: |
1881 *
|
104%
|
fat: 66.50g |
| |
protein: 50.23g |
| |
carbs: 272.86g |
|
1699*
|
182
|
| Sat 9th: |
2061 *
|
114%
|
fat: 83.40g |
| |
protein: 80.62g |
| |
carbs: 252.21g |
|
1404*
|
657
|
| Fri 8th: |
2002 *
|
111%
|
fat: 68.64g |
| |
protein: 78.14g |
| |
carbs: 195.22g |
|
1861*
|
141
|
| Thu 7th: |
2649 *
|
147%
|
fat: 92.49g |
| |
protein: 146.67g |
| |
carbs: 266.80g |
|
1623*
|
1026
|
| Wed 6th: |
1648 *
|
92%
|
fat: 57.20g |
| |
protein: 72.55g |
| |
carbs: 219.24g |
|
1634*
|
14
|
| Tue 5th: |
1770 *
|
98%
|
fat: 59.65g |
| |
protein: 68.23g |
| |
carbs: 219.93g |
|
1919*
|
149
|
| Mon 4th: |
1706 *
|
95%
|
fat: 78.53g |
| |
protein: 66.90g |
| |
carbs: 184.47g |
|
1694*
|
12
|
| December 2009 |
| Tue 29th: |
1832 *
|
102%
|
fat: 62.00g |
| |
protein: 126.92g |
| |
carbs: 196.48g |
|
1851*
|
19
|
| Mon 28th: |
1924 *
|
107%
|
fat: 71.44g |
| |
protein: 99.81g |
| |
carbs: 218.25g |
|
1623*
|
301
|
| Sun 27th: |
-
|
-
|
|
1570*
|
-
|
| Mon 21st: |
-
|
-
|
|
1758*
|
-
|
