Bradylis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 16th: 2203 * 110%
fat: 52.30g
|
protein: 53.39g
|
carbs: 216.68g
1932*  271
Sat 15th: 2141 * 107%
fat: 75.49g
|
protein: 83.53g
|
carbs: 175.38g
2039*  102
Fri 14th: 1878 * 94%
fat: 46.96g
|
protein: 64.81g
|
carbs: 228.97g
2025*  147
Thu 13th: 1001 * 50%
fat: 15.50g
|
protein: 42.40g
|
carbs: 91.77g
- -
Wed 12th: 1615 * 81%
fat: 48.51g
|
protein: 69.39g
|
carbs: 120.25g
- -
Tue 11th: 2458 * 123%
fat: 89.11g
|
protein: 61.51g
|
carbs: 210.62g
2024*  434
Mon 10th: 1897 * 95%
fat: 51.63g
|
protein: 65.34g
|
carbs: 218.16g
2145*  248
Sun 9th: 2189 * 109%
fat: 73.19g
|
protein: 69.68g
|
carbs: 202.73g
2190*  1
Sat 8th: 2026 101%
fat: 76.36g
|
protein: 59.26g
|
carbs: 180.78g
2354*  328

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