| December 2015 |
| Fri 11th: |
2595 *
|
113%
|
fat: 104.99g |
| |
protein: 81.09g |
| |
carbs: 331.10g |
|
-
|
-
|
| Thu 10th: |
2689 *
|
117%
|
fat: 124.70g |
| |
protein: 91.15g |
| |
carbs: 300.22g |
|
-
|
-
|
| Wed 9th: |
2100 *
|
91%
|
fat: 85.76g |
| |
protein: 116.60g |
| |
carbs: 220.71g |
|
-
|
-
|
| Tue 8th: |
2162 *
|
94%
|
fat: 106.91g |
| |
protein: 116.38g |
| |
carbs: 181.32g |
|
-
|
-
|
| Mon 7th: |
2847 *
|
124%
|
fat: 116.10g |
| |
protein: 128.52g |
| |
carbs: 324.75g |
|
-
|
-
|
| Sun 6th: |
2327 *
|
101%
|
fat: 96.95g |
| |
protein: 95.78g |
| |
carbs: 268.77g |
|
-
|
-
|
| Sat 5th: |
2424 *
|
105%
|
fat: 121.04g |
| |
protein: 94.13g |
| |
carbs: 243.67g |
|
-
|
-
|
| Fri 4th: |
3216 *
|
140%
|
fat: 133.58g |
| |
protein: 108.64g |
| |
carbs: 399.84g |
|
-
|
-
|
| Thu 3rd: |
2224 *
|
97%
|
fat: 93.06g |
| |
protein: 134.48g |
| |
carbs: 220.64g |
|
-
|
-
|
| Wed 2nd: |
2091 *
|
91%
|
fat: 99.23g |
| |
protein: 78.76g |
| |
carbs: 221.07g |
|
-
|
-
|
| Tue 1st: |
2321 *
|
101%
|
fat: 87.71g |
| |
protein: 87.83g |
| |
carbs: 296.65g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2580 *
|
112%
|
fat: 121.86g |
| |
protein: 103.35g |
| |
carbs: 270.29g |
|
-
|
-
|
| Sun 29th: |
2157 *
|
94%
|
fat: 97.15g |
| |
protein: 76.29g |
| |
carbs: 261.16g |
|
-
|
-
|
| Sat 28th: |
2222 *
|
97%
|
fat: 81.00g |
| |
protein: 129.63g |
| |
carbs: 244.22g |
|
-
|
-
|
| Fri 27th: |
2580 *
|
112%
|
fat: 94.35g |
| |
protein: 95.21g |
| |
carbs: 232.42g |
|
1547*
|
 1033
|
| September 2015 |
| Sun 13th: |
525 *
|
21%
|
fat: 30.38g |
| |
protein: 38.37g |
| |
carbs: 23.08g |
|
-
|
-
|
| Sat 5th: |
1145 *
|
46%
|
fat: 47.74g |
| |
protein: 50.53g |
| |
carbs: 131.83g |
|
-
|
-
|
| Fri 4th: |
1181 *
|
47%
|
fat: 57.33g |
| |
protein: 59.94g |
| |
carbs: 104.72g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1967 *
|
79%
|
fat: 83.43g |
| |
protein: 78.58g |
| |
carbs: 224.07g |
|
-
|
-
|
| Mon 24th: |
2423 *
|
97%
|
fat: 115.58g |
| |
protein: 97.92g |
| |
carbs: 258.53g |
|
-
|
-
|
