| April 2024 |
| Mon 29th: |
1420 *
|
68%
|
fat: 36.89g |
| |
protein: 154.29g |
| |
carbs: 126.45g |
|
-
|
-
|
| Tue 23rd: |
1295 *
|
62%
|
fat: 23.75g |
| |
protein: 132.00g |
| |
carbs: 143.50g |
|
-
|
-
|
| Thu 18th: |
1810 *
|
86%
|
fat: 44.14g |
| |
protein: 177.29g |
| |
carbs: 198.95g |
|
-
|
-
|
| Wed 17th: |
1450 *
|
69%
|
fat: 34.14g |
| |
protein: 153.29g |
| |
carbs: 140.95g |
|
-
|
-
|
| Mon 15th: |
1883 *
|
90%
|
fat: 43.19g |
| |
protein: 176.69g |
| |
carbs: 205.75g |
|
-
|
-
|
| Sun 14th: |
935 *
|
45%
|
fat: 13.50g |
| |
protein: 132.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sat 13th: |
2115 *
|
101%
|
fat: 63.39g |
| |
protein: 187.29g |
| |
carbs: 183.95g |
|
-
|
-
|
| Fri 12th: |
660 *
|
31%
|
fat: 23.00g |
| |
protein: 58.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 11th: |
2010 *
|
96%
|
fat: 48.50g |
| |
protein: 182.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Wed 10th: |
1885 *
|
90%
|
fat: 41.39g |
| |
protein: 183.29g |
| |
carbs: 163.95g |
|
-
|
-
|
| Tue 9th: |
1830 *
|
87%
|
fat: 53.14g |
| |
protein: 166.29g |
| |
carbs: 141.45g |
|
-
|
-
|
| Sun 7th: |
1850 *
|
88%
|
fat: 56.39g |
| |
protein: 189.29g |
| |
carbs: 183.95g |
|
-
|
-
|
| Wed 3rd: |
1350 *
|
64%
|
fat: 37.89g |
| |
protein: 88.29g |
| |
carbs: 113.95g |
|
-
|
-
|
| Tue 2nd: |
1905 *
|
91%
|
fat: 37.89g |
| |
protein: 176.29g |
| |
carbs: 182.95g |
|
-
|
-
|
| Mon 1st: |
1780 *
|
85%
|
fat: 30.39g |
| |
protein: 152.29g |
| |
carbs: 173.95g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
940 *
|
45%
|
fat: 21.75g |
| |
protein: 97.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Fri 29th: |
2100 *
|
100%
|
fat: 42.75g |
| |
protein: 181.50g |
| |
carbs: 175.50g |
|
-
|
-
|
| Thu 28th: |
2154 *
|
103%
|
fat: 59.31g |
| |
protein: 155.61g |
| |
carbs: 233.49g |
|
-
|
-
|
| Wed 27th: |
520 *
|
25%
|
fat: 6.39g |
| |
protein: 64.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Tue 26th: |
1480 *
|
70%
|
fat: 28.39g |
| |
protein: 173.29g |
| |
carbs: 142.95g |
|
-
|
-
|
