jessicatrf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 27th: 1409 * 108%
fat: 50.45g
|
protein: 44.86g
|
carbs: 196.92g
- -
Mon 26th: 2142 * 165%
fat: 58.61g
|
protein: 72.08g
|
carbs: 329.63g
- -
Sat 24th: - - 1345* -
May 2015
Tue 26th: 1786 * 119%
fat: 77.57g
|
protein: 77.94g
|
carbs: 188.83g
1301*  485
Mon 25th: 1666 * 111%
fat: 57.58g
|
protein: 110.38g
|
carbs: 173.09g
- -
Sun 24th: 1273 85%
fat: 34.32g
|
protein: 110.77g
|
carbs: 121.34g
- -
February 2015
Sat 7th: 717 * 55%
fat: 21.16g
|
protein: 67.13g
|
carbs: 103.50g
1513*  796
April 2014
Fri 4th: 484 37%
fat: 13.28g
|
protein: 27.28g
|
carbs: 64.89g
- -
Thu 3rd: - - 1513* -
March 2014
Sat 8th: - - 1202* -
Fri 7th: 1295 100%
fat: 41.74g
|
protein: 83.65g
|
carbs: 149.45g
1263*  32

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