| May 2020 |
| Fri 1st: |
898 *
|
60%
|
fat: 29.69g |
| |
protein: 53.18g |
| |
carbs: 75.80g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
714 *
|
48%
|
fat: 23.25g |
| |
protein: 46.08g |
| |
carbs: 81.29g |
|
-
|
-
|
| Wed 29th: |
710 *
|
47%
|
fat: 22.28g |
| |
protein: 38.48g |
| |
carbs: 91.93g |
|
-
|
-
|
| Tue 28th: |
977 *
|
65%
|
fat: 37.55g |
| |
protein: 61.82g |
| |
carbs: 100.65g |
|
-
|
-
|
| Mon 27th: |
929 *
|
62%
|
fat: 59.19g |
| |
protein: 60.02g |
| |
carbs: 54.59g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
58 *
|
4%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
| Thu 3rd: |
323 *
|
22%
|
fat: 14.81g |
| |
protein: 11.99g |
| |
carbs: 34.88g |
|
2142
|
 1819
|
| Wed 2nd: |
2100 *
|
140%
|
fat: 63.33g |
| |
protein: 84.64g |
| |
carbs: 271.59g |
|
2142
|
42
|
| Tue 1st: |
1642 *
|
109%
|
fat: 78.67g |
| |
protein: 54.93g |
| |
carbs: 183.93g |
|
2142
|
500
|
| March 2014 |
| Mon 31st: |
1628
|
109%
|
fat: 64.83g |
| |
protein: 109.96g |
| |
carbs: 159.70g |
|
2142
|
514
|
| Fri 28th: |
813 *
|
54%
|
fat: 41.70g |
| |
protein: 29.40g |
| |
carbs: 83.21g |
|
2142
|
1329
|
| Thu 27th: |
1711 *
|
114%
|
fat: 93.18g |
| |
protein: 41.85g |
| |
carbs: 182.78g |
|
2142
|
431
|
| Wed 26th: |
859 *
|
57%
|
fat: 43.78g |
| |
protein: 38.59g |
| |
carbs: 77.31g |
|
2142
|
1283
|
| Tue 25th: |
1431
|
95%
|
fat: 71.57g |
| |
protein: 57.12g |
| |
carbs: 142.02g |
|
2142
|
711
|
| Mon 24th: |
1575 *
|
105%
|
fat: 49.09g |
| |
protein: 53.87g |
| |
carbs: 227.35g |
|
2142
|
567
|
| Sun 23rd: |
2754 *
|
184%
|
fat: 98.13g |
| |
protein: 113.48g |
| |
carbs: 299.23g |
|
2142
|
 612
|
| Sat 22nd: |
1733 *
|
116%
|
fat: 48.32g |
| |
protein: 59.42g |
| |
carbs: 149.34g |
|
2142
|
409
|
| Fri 21st: |
1502 *
|
100%
|
fat: 39.40g |
| |
protein: 64.27g |
| |
carbs: 178.63g |
|
2142
|
640
|
| Thu 20th: |
1293
|
86%
|
fat: 47.56g |
| |
protein: 71.13g |
| |
carbs: 152.84g |
|
2142
|
849
|
| Wed 19th: |
1418 *
|
95%
|
fat: 56.96g |
| |
protein: 72.72g |
| |
carbs: 164.21g |
|
2142
|
724
|
