Ma Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 6th: 913 * -
fat: 33.29g
|
protein: 50.37g
|
carbs: 115.78g
2921*  2008
December 2014
Wed 10th: 775 * -
fat: 27.50g
|
protein: 27.00g
|
carbs: 105.50g
2991*  2216
November 2014
Wed 5th: 560 * -
fat: 22.00g
|
protein: 23.00g
|
carbs: 72.00g
- -
October 2014
Thu 30th: 810 * -
fat: 21.00g
|
protein: 52.00g
|
carbs: 110.00g
2904*  2094
Tue 21st: - - 2850* -
September 2014
Mon 22nd: 180 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Tue 2nd: - - 2897* -
May 2014
Tue 6th: 660 * -
fat: 27.00g
|
protein: 9.75g
|
carbs: 95.25g
2920*  2260
March 2014
Mon 17th: 1959 * -
fat: 51.00g
|
protein: 104.51g
|
carbs: 253.60g
2886*  927
February 2014
Thu 20th: 593 * -
fat: 23.74g
|
protein: 25.48g
|
carbs: 75.47g
2687*  2094
Wed 19th: 2639 * -
fat: 105.46g
|
protein: 107.06g
|
carbs: 326.17g
2983*  344
Tue 18th: 773 * -
fat: 31.29g
|
protein: 44.37g
|
carbs: 83.78g
2358*  1585
Sun 16th: - - 2276* -
January 2014
Fri 10th: 2345 * -
fat: 102.98g
|
protein: 107.30g
|
carbs: 251.78g
2325*  20
Thu 9th: 803 * -
fat: 34.29g
|
protein: 42.37g
|
carbs: 87.78g
2456*  1653
Wed 8th: 1751 * -
fat: 76.81g
|
protein: 73.94g
|
carbs: 200.54g
2243*  492
Tue 7th: - - 2539* -
August 2013
Fri 16th: 1913 * -
fat: 74.29g
|
protein: 79.37g
|
carbs: 210.78g
- -
Wed 14th: 2226 * -
fat: 111.73g
|
protein: 108.45g
|
carbs: 215.65g
- -
Tue 13th: 2462 * -
fat: 127.45g
|
protein: 77.86g
|
carbs: 273.69g
- -
Fri 2nd: 1077 * -
fat: 60.57g
|
protein: 38.73g
|
carbs: 113.55g
2399*  1322
Thu 1st: 1910 * -
fat: 56.24g
|
protein: 82.49g
|
carbs: 276.92g
- -
July 2013
Wed 31st: 624 * -
fat: 17.66g
|
protein: 13.34g
|
carbs: 107.04g
- -

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