| June 2015 |
| Tue 30th: |
200 *
|
11%
|
fat: 1.33g |
| |
protein: 25.10g |
| |
carbs: 26.07g |
|
-
|
-
|
| Mon 29th: |
1345 *
|
75%
|
fat: 77.04g |
| |
protein: 98.86g |
| |
carbs: 67.64g |
|
-
|
-
|
| Sun 28th: |
1173 *
|
65%
|
fat: 40.44g |
| |
protein: 26.35g |
| |
carbs: 180.21g |
|
-
|
-
|
| Fri 26th: |
1086 *
|
60%
|
fat: 48.19g |
| |
protein: 59.47g |
| |
carbs: 110.45g |
|
-
|
-
|
| Thu 25th: |
1325 *
|
74%
|
fat: 46.56g |
| |
protein: 70.02g |
| |
carbs: 158.84g |
|
2565*
|
 1240
|
| Wed 24th: |
1228 *
|
68%
|
fat: 35.82g |
| |
protein: 65.36g |
| |
carbs: 160.18g |
|
-
|
-
|
| Tue 23rd: |
358 *
|
20%
|
fat: 6.82g |
| |
protein: 11.36g |
| |
carbs: 65.18g |
|
-
|
-
|
| Mon 22nd: |
1073 *
|
60%
|
fat: 21.89g |
| |
protein: 89.76g |
| |
carbs: 126.76g |
|
-
|
-
|
| Tue 16th: |
430 *
|
22%
|
fat: 4.17g |
| |
protein: 31.20g |
| |
carbs: 75.14g |
|
2479*
|
2049
|
| July 2014 |
| Tue 15th: |
1354 *
|
47%
|
fat: 31.01g |
| |
protein: 72.33g |
| |
carbs: 210.44g |
|
2790*
|
1436
|
| March 2014 |
| Thu 6th: |
-
|
-
|
|
2344*
|
-
|
