| July 2015 |
| Wed 1st: |
1561 *
|
-
|
fat: 45.62g |
| |
protein: 58.23g |
| |
carbs: 178.11g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1099 *
|
-
|
fat: 24.73g |
| |
protein: 73.36g |
| |
carbs: 146.64g |
|
3871*
|
 2772
|
| Tue 23rd: |
856 *
|
-
|
fat: 17.97g |
| |
protein: 64.23g |
| |
carbs: 119.01g |
|
4292*
|
3436
|
| Mon 22nd: |
855 *
|
-
|
fat: 28.05g |
| |
protein: 38.68g |
| |
carbs: 111.58g |
|
-
|
-
|
| Sat 20th: |
391 *
|
-
|
fat: 8.58g |
| |
protein: 4.64g |
| |
carbs: 77.30g |
|
-
|
-
|
| Wed 17th: |
1640 *
|
-
|
fat: 53.66g |
| |
protein: 75.07g |
| |
carbs: 203.00g |
|
3927*
|
2287
|
| Tue 16th: |
2172 *
|
-
|
fat: 68.72g |
| |
protein: 63.29g |
| |
carbs: 222.87g |
|
-
|
-
|
| September 2014 |
| Sat 6th: |
563 *
|
-
|
fat: 32.94g |
| |
protein: 28.19g |
| |
carbs: 38.39g |
|
-
|
-
|
| Thu 4th: |
1493 *
|
-
|
fat: 61.39g |
| |
protein: 72.72g |
| |
carbs: 181.50g |
|
-
|
-
|
| Wed 3rd: |
1987 *
|
-
|
fat: 52.30g |
| |
protein: 140.60g |
| |
carbs: 251.35g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1405 *
|
-
|
fat: 45.46g |
| |
protein: 50.00g |
| |
carbs: 209.32g |
|
-
|
-
|
| Wed 27th: |
1808 *
|
-
|
fat: 52.15g |
| |
protein: 60.05g |
| |
carbs: 183.94g |
|
-
|
-
|
| Tue 26th: |
1168 *
|
-
|
fat: 44.60g |
| |
protein: 74.53g |
| |
carbs: 127.08g |
|
-
|
-
|
| Thu 21st: |
1518 *
|
-
|
fat: 27.94g |
| |
protein: 85.68g |
| |
carbs: 236.61g |
|
-
|
-
|
| Wed 20th: |
1554 *
|
-
|
fat: 34.49g |
| |
protein: 109.24g |
| |
carbs: 216.44g |
|
-
|
-
|
| Tue 19th: |
1270 *
|
-
|
fat: 33.47g |
| |
protein: 67.75g |
| |
carbs: 181.41g |
|
-
|
-
|
| Mon 18th: |
854 *
|
-
|
fat: 8.97g |
| |
protein: 40.94g |
| |
carbs: 132.97g |
|
-
|
-
|
| Fri 15th: |
2094 *
|
-
|
fat: 37.20g |
| |
protein: 96.62g |
| |
carbs: 260.55g |
|
-
|
-
|
| Tue 12th: |
1592 *
|
-
|
fat: 42.30g |
| |
protein: 84.65g |
| |
carbs: 239.21g |
|
-
|
-
|
| Mon 11th: |
1160 *
|
-
|
fat: 35.01g |
| |
protein: 52.44g |
| |
carbs: 161.31g |
|
-
|
-
|
