Pilot241's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 26th: 254 * 11%
fat: 10.76g
|
protein: 5.50g
|
carbs: 36.95g
- -
April 2014
Sun 13th: 637 * 27%
fat: 31.41g
|
protein: 17.02g
|
carbs: 74.19g
- -
March 2014
Sat 15th: 1433 * 60%
fat: 51.44g
|
protein: 115.57g
|
carbs: 122.16g
- -
Fri 14th: 2117 * 88%
fat: 44.95g
|
protein: 69.79g
|
carbs: 356.16g
- -
Thu 13th: 552 * 23%
fat: 28.15g
|
protein: 30.59g
|
carbs: 48.49g
- -
Wed 12th: 932 * 39%
fat: 25.79g
|
protein: 52.63g
|
carbs: 137.17g
- -
Tue 11th: 1351 * 56%
fat: 51.22g
|
protein: 43.49g
|
carbs: 192.44g
- -
Mon 10th: 1314 55%
fat: 58.26g
|
protein: 45.02g
|
carbs: 154.46g
- -
Sun 9th: 950 * 40%
fat: 29.58g
|
protein: 38.90g
|
carbs: 134.15g
- -
Sat 8th: 897 * 37%
fat: 42.09g
|
protein: 53.38g
|
carbs: 84.22g
3089*  2192
Fri 7th: 1170 * 49%
fat: 40.01g
|
protein: 58.96g
|
carbs: 145.08g
- -
Thu 6th: 796 * 33%
fat: 31.87g
|
protein: 31.29g
|
carbs: 98.81g
- -
Wed 5th: 798 * 33%
fat: 35.15g
|
protein: 33.37g
|
carbs: 88.30g
- -

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