cbkmfia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 1056 * 88%
fat: 45.64g
|
protein: 53.05g
|
carbs: 116.39g
1803*  747
Thu 10th: 934 * 78%
fat: 37.06g
|
protein: 44.52g
|
carbs: 99.00g
- -
March 2014
Wed 12th: 443 * 37%
fat: 14.90g
|
protein: 19.00g
|
carbs: 47.90g
- -
Tue 11th: 1017 * 85%
fat: 49.41g
|
protein: 77.44g
|
carbs: 74.13g
- -
Mon 10th: 901 * 75%
fat: 38.53g
|
protein: 57.20g
|
carbs: 90.10g
2006*  1105
Thu 6th: 1029 * 86%
fat: 40.19g
|
protein: 50.60g
|
carbs: 118.28g
1832*  803
Wed 5th: 1725 * 144%
fat: 74.96g
|
protein: 50.75g
|
carbs: 217.00g
1873*  148

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