domenic1995's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 15th: 1356 * 65%
fat: 53.37g
|
protein: 84.79g
|
carbs: 130.39g
- -
Wed 12th: 1477 * 70%
fat: 72.00g
|
protein: 110.28g
|
carbs: 120.40g
- -
Tue 11th: 2045 * 97%
fat: 100.75g
|
protein: 138.50g
|
carbs: 164.50g
- -
Mon 10th: 2972 * 135%
fat: 128.26g
|
protein: 211.66g
|
carbs: 255.10g
- -
February 2016
Fri 12th: 2594 * 118%
fat: 142.00g
|
protein: 145.28g
|
carbs: 219.40g
- -
September 2015
Wed 30th: 2385 * 108%
fat: 33.20g
|
protein: 101.84g
|
carbs: 443.55g
- -
September 2014
Sat 20th: 2713 * 123%
fat: 87.87g
|
protein: 204.92g
|
carbs: 284.25g
- -
Tue 16th: 1880 * 85%
fat: 79.50g
|
protein: 120.00g
|
carbs: 182.00g
- -
Thu 11th: 1649 * 75%
fat: 54.15g
|
protein: 129.08g
|
carbs: 167.01g
- -
Thu 4th: 2980 * 135%
fat: 73.00g
|
protein: 216.00g
|
carbs: 329.00g
- -
August 2014
Sat 30th: 3165 * 144%
fat: 98.20g
|
protein: 207.34g
|
carbs: 396.05g
- -
Wed 27th: 3441 * 156%
fat: 48.82g
|
protein: 211.44g
|
carbs: 527.15g
- -
Sat 23rd: 1920 * 87%
fat: 65.50g
|
protein: 118.00g
|
carbs: 216.00g
- -
Fri 22nd: 1410 * 64%
fat: 38.00g
|
protein: 116.00g
|
carbs: 156.00g
- -
Thu 21st: 1795 * 82%
fat: 76.72g
|
protein: 105.01g
|
carbs: 177.06g
- -
Mon 18th: 2570 * 117%
fat: 81.50g
|
protein: 177.00g
|
carbs: 306.00g
- -
Sun 17th: 1690 * 77%
fat: 52.00g
|
protein: 110.00g
|
carbs: 192.00g
- -
Sat 16th: 870 * 40%
fat: 18.00g
|
protein: 74.00g
|
carbs: 126.00g
- -
Fri 15th: 2071 * 94%
fat: 51.20g
|
protein: 182.22g
|
carbs: 235.65g
- -
Thu 14th: 2073 * 94%
fat: 61.58g
|
protein: 176.69g
|
carbs: 213.83g
- -

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