lisa3517's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 8th: 214 * 13%
fat: 14.97g
|
protein: 16.29g
|
carbs: 0.38g
- -
Fri 7th: 838 * 49%
fat: 26.53g
|
protein: 55.60g
|
carbs: 96.90g
- -
Thu 6th: 1356 * 80%
fat: 47.58g
|
protein: 60.81g
|
carbs: 171.18g
- -
Wed 5th: 1526 * 90%
fat: 64.70g
|
protein: 76.31g
|
carbs: 159.61g
- -
Tue 4th: 1403 * 83%
fat: 66.88g
|
protein: 69.22g
|
carbs: 128.13g
- -
Mon 3rd: 1489 * 88%
fat: 54.03g
|
protein: 77.11g
|
carbs: 188.29g
- -

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