| September 2014 |
| Wed 10th: |
468 *
|
22%
|
fat: 0.65g |
| |
protein: 4.07g |
| |
carbs: 124.55g |
|
-
|
-
|
| Sun 7th: |
1576 *
|
75%
|
fat: 4.53g |
| |
protein: 28.45g |
| |
carbs: 377.53g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
1144 *
|
54%
|
fat: 6.59g |
| |
protein: 17.78g |
| |
carbs: 277.93g |
|
-
|
-
|
| Fri 14th: |
438 *
|
21%
|
fat: 2.00g |
| |
protein: 4.48g |
| |
carbs: 113.20g |
|
-
|
-
|
| Thu 13th: |
503 *
|
24%
|
fat: 2.24g |
| |
protein: 5.71g |
| |
carbs: 129.76g |
|
-
|
-
|
| Wed 12th: |
968 *
|
46%
|
fat: 4.64g |
| |
protein: 11.18g |
| |
carbs: 249.78g |
|
-
|
-
|
| Tue 11th: |
2061 *
|
98%
|
fat: 38.35g |
| |
protein: 47.43g |
| |
carbs: 416.83g |
|
-
|
-
|
| Mon 10th: |
1380 *
|
66%
|
fat: 22.74g |
| |
protein: 29.06g |
| |
carbs: 291.71g |
|
-
|
-
|
| Sun 9th: |
1210 *
|
58%
|
fat: 41.87g |
| |
protein: 29.03g |
| |
carbs: 194.05g |
|
-
|
-
|
| Sat 8th: |
1556 *
|
74%
|
fat: 36.37g |
| |
protein: 39.75g |
| |
carbs: 278.09g |
|
-
|
-
|
| Fri 7th: |
2166 *
|
103%
|
fat: 40.18g |
| |
protein: 45.29g |
| |
carbs: 441.74g |
|
-
|
-
|
| Thu 6th: |
1532 *
|
73%
|
fat: 25.92g |
| |
protein: 25.02g |
| |
carbs: 332.89g |
|
-
|
-
|
| Wed 5th: |
2160 *
|
103%
|
fat: 30.34g |
| |
protein: 27.40g |
| |
carbs: 488.94g |
|
-
|
-
|
| Tue 4th: |
1365 *
|
65%
|
fat: 9.23g |
| |
protein: 21.44g |
| |
carbs: 320.13g |
|
-
|
-
|
| Mon 3rd: |
1181
|
56%
|
fat: 19.19g |
| |
protein: 17.39g |
| |
carbs: 267.64g |
|
-
|
-
|
