| October 2016 |
| Wed 5th: |
881 *
|
59%
|
fat: 72.39g |
| |
protein: 54.34g |
| |
carbs: 5.23g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
811 *
|
54%
|
fat: 66.16g |
| |
protein: 43.47g |
| |
carbs: 9.89g |
|
-
|
-
|
| Mon 22nd: |
276 *
|
18%
|
fat: 30.76g |
| |
protein: 1.00g |
| |
carbs: 0.62g |
|
-
|
-
|
| Tue 9th: |
954 *
|
64%
|
fat: 82.85g |
| |
protein: 47.12g |
| |
carbs: 7.55g |
|
-
|
-
|
| Mon 1st: |
276 *
|
18%
|
fat: 30.76g |
| |
protein: 1.00g |
| |
carbs: 0.62g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1399 *
|
93%
|
fat: 101.19g |
| |
protein: 42.45g |
| |
carbs: 23.77g |
|
-
|
-
|
| Sat 30th: |
1001 *
|
67%
|
fat: 93.50g |
| |
protein: 33.09g |
| |
carbs: 14.71g |
|
-
|
-
|
| Fri 29th: |
1541 *
|
103%
|
fat: 92.72g |
| |
protein: 84.42g |
| |
carbs: 20.84g |
|
-
|
-
|
| Thu 28th: |
1652 *
|
110%
|
fat: 113.12g |
| |
protein: 70.68g |
| |
carbs: 22.68g |
|
-
|
-
|
| Wed 27th: |
1421 *
|
95%
|
fat: 126.05g |
| |
protein: 54.23g |
| |
carbs: 29.41g |
|
-
|
-
|
| Thu 21st: |
943 *
|
63%
|
fat: 78.11g |
| |
protein: 52.98g |
| |
carbs: 18.18g |
|
-
|
-
|
| Fri 15th: |
665 *
|
44%
|
fat: 57.73g |
| |
protein: 29.73g |
| |
carbs: 9.97g |
|
-
|
-
|
| Tue 12th: |
1532 *
|
102%
|
fat: 105.19g |
| |
protein: 115.28g |
| |
carbs: 9.62g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
518 *
|
43%
|
fat: 38.70g |
| |
protein: 37.28g |
| |
carbs: 11.99g |
|
-
|
-
|
| Tue 7th: |
1377 *
|
115%
|
fat: 81.76g |
| |
protein: 135.77g |
| |
carbs: 28.98g |
|
-
|
-
|
| Mon 6th: |
1144 *
|
95%
|
fat: 68.98g |
| |
protein: 112.42g |
| |
carbs: 26.16g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
938 *
|
72%
|
fat: 87.20g |
| |
protein: 40.72g |
| |
carbs: 6.94g |
|
-
|
-
|
| Thu 21st: |
1375 *
|
106%
|
fat: 113.72g |
| |
protein: 75.82g |
| |
carbs: 20.33g |
|
-
|
-
|
| March 2016 |
| Fri 11th: |
341 *
|
26%
|
fat: 18.68g |
| |
protein: 38.12g |
| |
carbs: 4.59g |
|
-
|
-
|
| Thu 10th: |
922 *
|
71%
|
fat: 67.41g |
| |
protein: 70.61g |
| |
carbs: 8.88g |
|
-
|
-
|
