| March 2014 |
| Wed 12th: |
496
|
-
|
fat: 31.34g |
| |
protein: 21.22g |
| |
carbs: 40.38g |
|
2658*
|
 2162
|
| Tue 11th: |
536 *
|
-
|
fat: 16.29g |
| |
protein: 60.21g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 10th: |
481 *
|
-
|
fat: 16.50g |
| |
protein: 32.24g |
| |
carbs: 62.18g |
|
-
|
-
|
| Sun 9th: |
476 *
|
-
|
fat: 16.04g |
| |
protein: 29.13g |
| |
carbs: 64.81g |
|
-
|
-
|
| Sat 8th: |
445 *
|
-
|
fat: 11.41g |
| |
protein: 63.24g |
| |
carbs: 23.30g |
|
-
|
-
|
| Fri 7th: |
326 *
|
-
|
fat: 6.12g |
| |
protein: 28.81g |
| |
carbs: 42.06g |
|
-
|
-
|
| Thu 6th: |
400 *
|
-
|
fat: 13.10g |
| |
protein: 48.80g |
| |
carbs: 18.03g |
|
2693
|
2293
|
| Wed 5th: |
425
|
-
|
fat: 18.48g |
| |
protein: 38.96g |
| |
carbs: 28.31g |
|
-
|
-
|
| Sun 2nd: |
281
|
-
|
fat: 9.20g |
| |
protein: 29.98g |
| |
carbs: 21.36g |
|
-
|
-
|
