StephyBear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 9th: 619 27%
fat: 25.28g
|
protein: 22.54g
|
carbs: 74.39g
- -
Sat 8th: 883 * 38%
fat: 36.31g
|
protein: 33.16g
|
carbs: 106.13g
3446  2563
Fri 7th: 1663 72%
fat: 72.40g
|
protein: 77.08g
|
carbs: 172.43g
3446  1783
Thu 6th: 1284 56%
fat: 54.86g
|
protein: 31.30g
|
carbs: 174.31g
3446  2162
Wed 5th: 939 41%
fat: 24.84g
|
protein: 33.00g
|
carbs: 143.14g
3446  2507
Tue 4th: 1286 56%
fat: 40.34g
|
protein: 35.03g
|
carbs: 198.79g
3446  2160
Mon 3rd: 1071 47%
fat: 39.65g
|
protein: 50.18g
|
carbs: 129.49g
3446  2375
Sun 2nd: 1279 56%
fat: 52.12g
|
protein: 29.77g
|
carbs: 177.19g
3446*  2167

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