dotcomm2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 15th: 523 * 44%
fat: 26.17g
|
protein: 21.78g
|
carbs: 34.41g
- -
Thu 6th: 355 * 30%
fat: 14.39g
|
protein: 2.49g
|
carbs: 50.89g
- -
Mon 3rd: 465 * 39%
fat: 29.24g
|
protein: 18.07g
|
carbs: 35.51g
- -
Sun 2nd: 1503 * 125%
fat: 82.89g
|
protein: 82.31g
|
carbs: 113.38g
2044*  541
Sat 1st: 1648 * -
fat: 59.81g
|
protein: 57.13g
|
carbs: 225.72g
- -

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