| February 2015 |
| Tue 3rd: |
730 *
|
28%
|
fat: 15.78g |
| |
protein: 30.78g |
| |
carbs: 114.40g |
|
-
|
-
|
| Mon 2nd: |
778 *
|
30%
|
fat: 16.10g |
| |
protein: 35.00g |
| |
carbs: 119.90g |
|
-
|
-
|
| January 2015 |
| Fri 23rd: |
1565 *
|
60%
|
fat: 5.74g |
| |
protein: 34.94g |
| |
carbs: 147.03g |
|
3553*
|
 1988
|
| Thu 22nd: |
640 *
|
25%
|
fat: 8.19g |
| |
protein: 33.04g |
| |
carbs: 108.91g |
|
4211*
|
3571
|
| Wed 21st: |
1569 *
|
60%
|
fat: 41.25g |
| |
protein: 75.07g |
| |
carbs: 133.75g |
|
4211*
|
2642
|
| Tue 20th: |
1107 *
|
43%
|
fat: 39.47g |
| |
protein: 42.78g |
| |
carbs: 140.00g |
|
4393*
|
3286
|
| Mon 19th: |
963 *
|
37%
|
fat: 39.99g |
| |
protein: 57.98g |
| |
carbs: 97.19g |
|
4830*
|
3867
|
| Sun 18th: |
1124 *
|
43%
|
fat: 29.15g |
| |
protein: 77.27g |
| |
carbs: 141.12g |
|
3684*
|
2560
|
| Sat 17th: |
1609 *
|
62%
|
fat: 74.70g |
| |
protein: 65.25g |
| |
carbs: 48.88g |
|
3656*
|
2047
|
| Fri 16th: |
1675 *
|
64%
|
fat: 43.93g |
| |
protein: 46.86g |
| |
carbs: 154.20g |
|
4406*
|
2731
|
| Thu 15th: |
1034 *
|
40%
|
fat: 34.00g |
| |
protein: 63.00g |
| |
carbs: 113.30g |
|
4356*
|
3322
|
| Wed 14th: |
1420 *
|
55%
|
fat: 77.00g |
| |
protein: 78.30g |
| |
carbs: 110.00g |
|
3677*
|
2257
|
| Tue 13th: |
1358 *
|
52%
|
fat: 36.91g |
| |
protein: 89.46g |
| |
carbs: 110.96g |
|
4213*
|
2855
|
| Mon 12th: |
1177 *
|
45%
|
fat: 38.00g |
| |
protein: 86.54g |
| |
carbs: 121.03g |
|
4194*
|
3017
|
| Sun 11th: |
616 *
|
24%
|
fat: 1.65g |
| |
protein: 23.14g |
| |
carbs: 131.40g |
|
3478*
|
2862
|
| Sat 10th: |
1238 *
|
48%
|
fat: 59.19g |
| |
protein: 44.12g |
| |
carbs: 125.84g |
|
3222*
|
1984
|
| Fri 9th: |
2603 *
|
100%
|
fat: 29.59g |
| |
protein: 65.32g |
| |
carbs: 247.44g |
|
4137*
|
1534
|
| Thu 8th: |
887 *
|
34%
|
fat: 15.81g |
| |
protein: 91.09g |
| |
carbs: 94.86g |
|
4274*
|
3387
|
| Wed 7th: |
1436 *
|
55%
|
fat: 40.01g |
| |
protein: 56.81g |
| |
carbs: 205.28g |
|
3829*
|
2393
|
| Tue 6th: |
1505 *
|
58%
|
fat: 46.34g |
| |
protein: 169.07g |
| |
carbs: 89.47g |
|
3779*
|
2274
|
