| April 2014 |
| Tue 8th: |
160 *
|
6%
|
fat: 6.00g |
| |
protein: 6.50g |
| |
carbs: 20.00g |
|
2209*
|
 2049
|
| Mon 7th: |
710 *
|
25%
|
fat: 19.50g |
| |
protein: 26.00g |
| |
carbs: 108.00g |
|
2372*
|
1662
|
| Sat 5th: |
-
|
-
|
|
2730*
|
-
|
| Fri 4th: |
140 *
|
5%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
2213*
|
2073
|
| Thu 3rd: |
72 *
|
3%
|
fat: 3.75g |
| |
protein: 1.00g |
| |
carbs: 8.75g |
|
2480*
|
2408
|
| Wed 2nd: |
1230 *
|
44%
|
fat: 76.50g |
| |
protein: 67.50g |
| |
carbs: 71.00g |
|
2565*
|
1335
|
| Tue 1st: |
245 *
|
9%
|
fat: 17.75g |
| |
protein: 4.00g |
| |
carbs: 17.50g |
|
4075*
|
3830
|
| March 2014 |
| Sun 30th: |
-
|
-
|
|
2175*
|
-
|
| Sat 29th: |
470 *
|
17%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
2120*
|
1650
|
| Fri 28th: |
660 *
|
24%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 81.00g |
|
2440*
|
1780
|
| Thu 27th: |
1090 *
|
39%
|
fat: 32.00g |
| |
protein: 47.00g |
| |
carbs: 152.00g |
|
2430*
|
1340
|
| Wed 26th: |
1080 *
|
39%
|
fat: 36.00g |
| |
protein: 44.00g |
| |
carbs: 144.00g |
|
2512*
|
1432
|
| Tue 25th: |
441 *
|
16%
|
fat: 10.00g |
| |
protein: 57.00g |
| |
carbs: 33.20g |
|
2460*
|
2019
|
| Mon 24th: |
870 *
|
28%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 118.00g |
|
2758*
|
1888
|
| Sun 23rd: |
1700 *
|
55%
|
fat: 100.00g |
| |
protein: 45.00g |
| |
carbs: 149.00g |
|
3107*
|
1407
|
| Sat 22nd: |
1269 *
|
41%
|
fat: 54.20g |
| |
protein: 53.21g |
| |
carbs: 135.51g |
|
2441*
|
1172
|
| Fri 21st: |
578 *
|
19%
|
fat: 34.49g |
| |
protein: 20.67g |
| |
carbs: 44.28g |
|
2303*
|
1725
|
| Thu 20th: |
666 *
|
21%
|
fat: 36.44g |
| |
protein: 15.13g |
| |
carbs: 69.38g |
|
2322*
|
1656
|
| Wed 19th: |
332 *
|
11%
|
fat: 12.04g |
| |
protein: 8.14g |
| |
carbs: 48.62g |
|
2382*
|
2050
|
| Tue 18th: |
830 *
|
27%
|
fat: 27.00g |
| |
protein: 34.00g |
| |
carbs: 112.00g |
|
2576*
|
1746
|
