| March 2018 |
| Fri 9th: |
1529 *
|
90%
|
fat: 70.18g |
| |
protein: 97.28g |
| |
carbs: 96.63g |
|
2429*
|
 900
|
| Thu 8th: |
391
|
20%
|
fat: 33.54g |
| |
protein: 17.08g |
| |
carbs: 6.65g |
|
-
|
-
|
| Wed 7th: |
1228
|
72%
|
fat: 57.42g |
| |
protein: 68.19g |
| |
carbs: 86.58g |
|
2429*
|
1201
|
| Tue 6th: |
1430
|
84%
|
fat: 43.74g |
| |
protein: 36.21g |
| |
carbs: 223.61g |
|
-
|
-
|
| July 2015 |
| Sat 25th: |
149 *
|
9%
|
fat: 2.99g |
| |
protein: 4.86g |
| |
carbs: 27.21g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
1124 *
|
66%
|
fat: 35.68g |
| |
protein: 53.10g |
| |
carbs: 154.42g |
|
-
|
-
|
| Sat 4th: |
476 *
|
28%
|
fat: 12.30g |
| |
protein: 21.42g |
| |
carbs: 75.76g |
|
-
|
-
|
| Fri 3rd: |
1224 *
|
72%
|
fat: 22.53g |
| |
protein: 52.73g |
| |
carbs: 220.22g |
|
-
|
-
|
| Wed 1st: |
628 *
|
37%
|
fat: 12.66g |
| |
protein: 25.62g |
| |
carbs: 109.44g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1241 *
|
73%
|
fat: 33.28g |
| |
protein: 57.38g |
| |
carbs: 159.75g |
|
-
|
-
|
| Sun 29th: |
1199 *
|
71%
|
fat: 51.76g |
| |
protein: 47.15g |
| |
carbs: 107.02g |
|
-
|
-
|
| Sat 21st: |
1570 *
|
92%
|
fat: 23.12g |
| |
protein: 46.06g |
| |
carbs: 302.26g |
|
-
|
-
|
| Sun 15th: |
1006 *
|
59%
|
fat: 29.93g |
| |
protein: 34.08g |
| |
carbs: 153.39g |
|
-
|
-
|
| Fri 13th: |
1573 *
|
93%
|
fat: 35.01g |
| |
protein: 34.94g |
| |
carbs: 278.73g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1505 *
|
89%
|
fat: 37.72g |
| |
protein: 55.18g |
| |
carbs: 220.96g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
214 *
|
13%
|
fat: 6.97g |
| |
protein: 10.30g |
| |
carbs: 27.99g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
5094 *
|
300%
|
fat: 302.64g |
| |
protein: 257.56g |
| |
carbs: 249.23g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
1590 *
|
94%
|
fat: 58.66g |
| |
protein: 37.03g |
| |
carbs: 186.31g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
1593 *
|
94%
|
fat: 63.06g |
| |
protein: 55.32g |
| |
carbs: 134.84g |
|
-
|
-
|
| Fri 4th: |
866 *
|
51%
|
fat: 46.36g |
| |
protein: 26.92g |
| |
carbs: 85.93g |
|
-
|
-
|
