kmcevans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 20th: 256 * 12%
fat: 10.75g
|
protein: 4.56g
|
carbs: 37.16g
- -
Mon 19th: 612 * 29%
fat: 5.45g
|
protein: 25.08g
|
carbs: 122.25g
- -
March 2014
Wed 12th: 2420 * 115%
fat: 39.00g
|
protein: 113.00g
|
carbs: 433.00g
- -
Thu 6th: 3277 * 156%
fat: 42.36g
|
protein: 41.08g
|
carbs: 678.03g
- -
Wed 5th: 656 * 31%
fat: 20.80g
|
protein: 72.66g
|
carbs: 46.90g
- -
Tue 4th: 985 * 47%
fat: 16.50g
|
protein: 59.00g
|
carbs: 148.00g
- -

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