| September 2014 |
| Mon 15th: |
606 *
|
50%
|
fat: 23.19g |
| |
protein: 57.47g |
| |
carbs: 40.12g |
|
-
|
-
|
| Sat 13th: |
573 *
|
48%
|
fat: 14.44g |
| |
protein: 55.49g |
| |
carbs: 56.48g |
|
-
|
-
|
| Wed 10th: |
507 *
|
42%
|
fat: 20.95g |
| |
protein: 57.79g |
| |
carbs: 25.67g |
|
-
|
-
|
| Tue 2nd: |
766 *
|
64%
|
fat: 41.48g |
| |
protein: 25.79g |
| |
carbs: 68.59g |
|
-
|
-
|
| Mon 1st: |
1052 *
|
88%
|
fat: 38.44g |
| |
protein: 40.37g |
| |
carbs: 130.21g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1272 *
|
106%
|
fat: 58.41g |
| |
protein: 51.27g |
| |
carbs: 131.55g |
|
-
|
-
|
| Thu 28th: |
1309 *
|
109%
|
fat: 42.10g |
| |
protein: 98.94g |
| |
carbs: 128.38g |
|
1619*
|
 310
|
| Wed 27th: |
1653 *
|
138%
|
fat: 58.58g |
| |
protein: 86.16g |
| |
carbs: 194.24g |
|
-
|
-
|
| Tue 26th: |
1828 *
|
152%
|
fat: 65.73g |
| |
protein: 79.00g |
| |
carbs: 232.93g |
|
1619*
|
 209
|
| Mon 25th: |
1384 *
|
115%
|
fat: 58.79g |
| |
protein: 68.63g |
| |
carbs: 142.98g |
|
1619*
|
235
|
| Fri 22nd: |
876 *
|
73%
|
fat: 37.96g |
| |
protein: 32.22g |
| |
carbs: 98.52g |
|
-
|
-
|
| Thu 21st: |
1403 *
|
117%
|
fat: 77.44g |
| |
protein: 56.96g |
| |
carbs: 118.83g |
|
1645*
|
242
|
| Wed 20th: |
1340 *
|
112%
|
fat: 42.90g |
| |
protein: 70.28g |
| |
carbs: 168.39g |
|
1707*
|
367
|
| Tue 19th: |
1305 *
|
109%
|
fat: 45.37g |
| |
protein: 81.85g |
| |
carbs: 138.44g |
|
-
|
-
|
| Mon 18th: |
2317 *
|
193%
|
fat: 87.52g |
| |
protein: 68.84g |
| |
carbs: 313.78g |
|
1777*
|
540
|
| July 2014 |
| Wed 30th: |
303 *
|
25%
|
fat: 4.19g |
| |
protein: 9.59g |
| |
carbs: 57.25g |
|
-
|
-
|
| Mon 28th: |
625 *
|
52%
|
fat: 22.39g |
| |
protein: 15.35g |
| |
carbs: 92.55g |
|
-
|
-
|
| Fri 25th: |
310 *
|
26%
|
fat: 10.96g |
| |
protein: 8.38g |
| |
carbs: 43.78g |
|
-
|
-
|
| Wed 23rd: |
435 *
|
36%
|
fat: 19.60g |
| |
protein: 19.47g |
| |
carbs: 41.05g |
|
-
|
-
|
