| March 2024 |
| Fri 1st: |
172 *
|
23%
|
fat: 7.55g |
| |
protein: 3.28g |
| |
carbs: 23.09g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
875 *
|
117%
|
fat: 15.36g |
| |
protein: 23.74g |
| |
carbs: 103.87g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
252 *
|
34%
|
fat: 6.55g |
| |
protein: 24.28g |
| |
carbs: 23.09g |
|
-
|
-
|
| Mon 11th: |
657 *
|
88%
|
fat: 32.52g |
| |
protein: 39.40g |
| |
carbs: 48.91g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
511 *
|
68%
|
fat: 16.35g |
| |
protein: 19.12g |
| |
carbs: 57.56g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
669 *
|
89%
|
fat: 39.45g |
| |
protein: 23.48g |
| |
carbs: 63.98g |
|
-
|
-
|
| Thu 24th: |
905 *
|
121%
|
fat: 45.61g |
| |
protein: 58.96g |
| |
carbs: 73.70g |
|
-
|
-
|
| Wed 23rd: |
450 *
|
60%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 20th: |
413 *
|
55%
|
fat: 14.78g |
| |
protein: 18.97g |
| |
carbs: 50.36g |
|
-
|
-
|
| Fri 18th: |
375 *
|
50%
|
fat: 5.04g |
| |
protein: 12.36g |
| |
carbs: 73.29g |
|
-
|
-
|
| Wed 16th: |
560 *
|
75%
|
fat: 15.78g |
| |
protein: 16.58g |
| |
carbs: 92.90g |
|
-
|
-
|
| Mon 14th: |
350 *
|
47%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 11th: |
538 *
|
72%
|
fat: 21.95g |
| |
protein: 40.49g |
| |
carbs: 42.93g |
|
-
|
-
|
| Thu 10th: |
372 *
|
50%
|
fat: 15.23g |
| |
protein: 15.97g |
| |
carbs: 42.93g |
|
-
|
-
|
| Wed 9th: |
801 *
|
107%
|
fat: 28.51g |
| |
protein: 40.65g |
| |
carbs: 43.93g |
|
-
|
-
|
| Tue 8th: |
977 *
|
130%
|
fat: 17.78g |
| |
protein: 41.97g |
| |
carbs: 56.36g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
294 *
|
39%
|
fat: 11.06g |
| |
protein: 10.01g |
| |
carbs: 43.13g |
|
2491*
|
 2197
|
| May 2021 |
| Tue 11th: |
460 *
|
61%
|
fat: 15.00g |
| |
protein: 30.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
807 *
|
108%
|
fat: 20.97g |
| |
protein: 56.86g |
| |
carbs: 102.40g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
220 *
|
29%
|
fat: 10.84g |
| |
protein: 22.57g |
| |
carbs: 9.75g |
|
-
|
-
|
