| August 2010 |
| Thu 19th: |
906 *
|
24%
|
fat: 29.68g |
| |
protein: 86.61g |
| |
carbs: 80.09g |
|
5288*
|
 4382
|
| Wed 18th: |
1197 *
|
32%
|
fat: 28.04g |
| |
protein: 88.15g |
| |
carbs: 165.24g |
|
-
|
-
|
| Tue 17th: |
2036 *
|
54%
|
fat: 51.18g |
| |
protein: 132.11g |
| |
carbs: 276.59g |
|
5655*
|
3619
|
| Mon 16th: |
1496 *
|
39%
|
fat: 41.18g |
| |
protein: 114.61g |
| |
carbs: 177.09g |
|
-
|
-
|
| Sun 15th: |
1448 *
|
38%
|
fat: 46.17g |
| |
protein: 82.33g |
| |
carbs: 182.09g |
|
-
|
-
|
| Sat 14th: |
1723 *
|
45%
|
fat: 59.95g |
| |
protein: 151.75g |
| |
carbs: 138.91g |
|
4728*
|
3005
|
| Fri 13th: |
1075 *
|
28%
|
fat: 43.00g |
| |
protein: 61.50g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 12th: |
1519 *
|
40%
|
fat: 42.71g |
| |
protein: 113.89g |
| |
carbs: 185.47g |
|
5421*
|
3902
|
| Wed 11th: |
1514 *
|
40%
|
fat: 39.21g |
| |
protein: 130.39g |
| |
carbs: 169.47g |
|
5778*
|
4264
|
| Tue 10th: |
1117 *
|
29%
|
fat: 31.96g |
| |
protein: 91.95g |
| |
carbs: 132.35g |
|
4648
|
3531
|
| July 2010 |
| Tue 27th: |
500 *
|
-
|
fat: 24.00g |
| |
protein: 47.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2009 |
| Tue 18th: |
1586 *
|
-
|
fat: 73.25g |
| |
protein: 113.56g |
| |
carbs: 121.84g |
|
4080*
|
2494
|
| Tue 11th: |
384 *
|
-
|
fat: 19.80g |
| |
protein: 20.46g |
| |
carbs: 32.81g |
|
-
|
-
|
| Sat 8th: |
183 *
|
-
|
fat: 4.43g |
| |
protein: 7.61g |
| |
carbs: 31.09g |
|
-
|
-
|
| Fri 7th: |
682
|
-
|
fat: 19.86g |
| |
protein: 55.32g |
| |
carbs: 71.21g |
|
4011
|
3329
|
| Thu 6th: |
2229 *
|
-
|
fat: 109.45g |
| |
protein: 89.50g |
| |
carbs: 229.47g |
|
-
|
-
|
| Wed 5th: |
814 *
|
-
|
fat: 40.34g |
| |
protein: 48.12g |
| |
carbs: 67.44g |
|
-
|
-
|
| Tue 4th: |
1197 *
|
-
|
fat: 64.87g |
| |
protein: 85.32g |
| |
carbs: 68.09g |
|
4208*
|
3011
|
| Mon 3rd: |
1541 *
|
-
|
fat: 92.88g |
| |
protein: 48.20g |
| |
carbs: 140.82g |
|
-
|
-
|
