| January 2015 |
| Thu 29th: |
275 *
|
14%
|
fat: 7.00g |
| |
protein: 21.50g |
| |
carbs: 33.50g |
|
3582*
|
 3307
|
| Wed 14th: |
820 *
|
43%
|
fat: 24.89g |
| |
protein: 47.79g |
| |
carbs: 106.78g |
|
-
|
-
|
| December 2014 |
| Sat 27th: |
566 *
|
30%
|
fat: 11.20g |
| |
protein: 19.34g |
| |
carbs: 102.13g |
|
-
|
-
|
| Wed 17th: |
466 *
|
25%
|
fat: 8.32g |
| |
protein: 46.34g |
| |
carbs: 54.00g |
|
3430*
|
2964
|
| Mon 15th: |
972 *
|
51%
|
fat: 26.38g |
| |
protein: 57.88g |
| |
carbs: 129.65g |
|
-
|
-
|
| Sun 14th: |
297 *
|
16%
|
fat: 4.52g |
| |
protein: 12.50g |
| |
carbs: 48.15g |
|
-
|
-
|
| Sat 13th: |
586 *
|
31%
|
fat: 19.27g |
| |
protein: 29.69g |
| |
carbs: 71.87g |
|
-
|
-
|
| Fri 12th: |
120 *
|
6%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 11th: |
950 *
|
50%
|
fat: 63.00g |
| |
protein: 23.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 10th: |
673 *
|
35%
|
fat: 17.40g |
| |
protein: 36.04g |
| |
carbs: 93.68g |
|
3369*
|
2696
|
| Tue 9th: |
665 *
|
35%
|
fat: 27.06g |
| |
protein: 34.19g |
| |
carbs: 71.46g |
|
3575*
|
2910
|
| Mon 8th: |
674 *
|
35%
|
fat: 17.14g |
| |
protein: 25.11g |
| |
carbs: 113.24g |
|
-
|
-
|
| Sat 6th: |
1761 *
|
93%
|
fat: 77.13g |
| |
protein: 69.28g |
| |
carbs: 191.47g |
|
-
|
-
|
| Fri 5th: |
1017 *
|
54%
|
fat: 34.41g |
| |
protein: 46.70g |
| |
carbs: 134.16g |
|
3383*
|
2366
|
| Thu 4th: |
683 *
|
36%
|
fat: 18.34g |
| |
protein: 31.43g |
| |
carbs: 102.13g |
|
3566*
|
2883
|
| Wed 3rd: |
1098 *
|
58%
|
fat: 44.68g |
| |
protein: 30.52g |
| |
carbs: 145.24g |
|
3480*
|
2382
|
| Tue 2nd: |
1269 *
|
67%
|
fat: 67.62g |
| |
protein: 40.42g |
| |
carbs: 130.09g |
|
3457*
|
2188
|
| Mon 1st: |
1403 *
|
74%
|
fat: 79.90g |
| |
protein: 47.45g |
| |
carbs: 128.28g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
260 *
|
14%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
845 *
|
44%
|
fat: 37.00g |
| |
protein: 21.50g |
| |
carbs: 111.50g |
|
-
|
-
|
